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The Empath's Survival Guide: Life Strategies for Sensitive People
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Author:
Orloff, Judith
Published:
Sounds True 2017
Status:
Available from OverDrive
Description

What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff "But for empaths it goes much farther We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." With The Empath's Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath's gifts of intuition, creativity, and spiritual connection.
In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who's been told to "grow a thick skin," here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.

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Subjects
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Self-Improvement
Nonfiction
Self Help
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Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Street Date:
04/04/2017
Language:
English
ISBN:
9781622038312
ASIN:
B01LW7L21K
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Citations
APA Citation (style guide)

Judith Orloff. (2017). The Empath's Survival Guide: Life Strategies for Sensitive People. Sounds True.

Chicago / Turabian - Author Date Citation (style guide)

Judith Orloff. 2017. The Empath's Survival Guide: Life Strategies for Sensitive People. Sounds True.

Chicago / Turabian - Humanities Citation (style guide)

Judith Orloff, The Empath's Survival Guide: Life Strategies for Sensitive People. Sounds True, 2017.

MLA Citation (style guide)

Judith Orloff. The Empath's Survival Guide: Life Strategies for Sensitive People. Sounds True, 2017.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
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Needs Update?:
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Date Added:
Jun 12, 2018 19:02:30
Date Updated:
Dec 07, 2020 22:56:06
Last Metadata Check:
Apr 14, 2024 10:45:37
Last Metadata Change:
Oct 02, 2023 17:45:39
Last Availability Check:
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Last Availability Change:
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Last Grouped Work Modification Time:
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What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff "But for empaths it goes much farther We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." With The Empath's Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath's gifts of intuition, creativity, and spiritual connection.
In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who's been told to "grow a thick skin," here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.

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What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff "But for empaths it goes much farther We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." With The Empath's Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath's gifts of intuition, creativity, and spiritual connection.
In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who's been told to "grow a thick skin," here is your lifelong guide for staying fully...

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