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How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness
(eBook)

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Published:
[United States] : Basic Books, 2018.
Content Description:
1 online resource (224 pages)
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Description

For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck--a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success. How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.

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Format:
eBook
Language:
English
ISBN:
9781580056809, 1580056806

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Instant title available through hoopla.
Description
For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck--a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success. How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.
System Details
Mode of access: World Wide Web.

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Citations

APA Citation (style guide)

Owen, A. (2018). How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness. [United States], Basic Books.

Chicago / Turabian - Author Date Citation (style guide)

Owen, Andrea. 2018. How to Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back From Happiness. [United States], Basic Books.

Chicago / Turabian - Humanities Citation (style guide)

Owen, Andrea, How to Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back From Happiness. [United States], Basic Books, 2018.

MLA Citation (style guide)

Owen, Andrea. How to Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back From Happiness. [United States], Basic Books, 2018.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

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