How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness
(Adobe EPUB eBook, Kindle Book, OverDrive Read)
Description
For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck — a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers frank truth-telling about the most common self-destructive behaviors women tend to engage in. Andrea Owen — a nationally sought-after life coach — crystallizes what's behind several invisible, undermining habits, from catastrophizing and people-pleasing, to listening to the imposter complex or to one’s inner critic. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness. Her book kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers frank truth-telling about the most common self-destructive behaviors women tend to engage in. Andrea Owen — a nationally sought-after life coach — crystallizes what's behind several invisible, undermining habits, from catastrophizing and people-pleasing, to listening to the imposter complex or to one’s inner critic. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness. Her book kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.
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Kindle Book
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More Details
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Street Date:
01/02/2018
Language:
English
ISBN:
9781580056809
ASIN:
B073P4PDVZ
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Citations
APA Citation (style guide)
Andrea Owen. (2018). How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness. Basic Books.
Chicago / Turabian - Author Date Citation (style guide)Andrea Owen. 2018. How to Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back From Happiness. Basic Books.
Chicago / Turabian - Humanities Citation (style guide)Andrea Owen, How to Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back From Happiness. Basic Books, 2018.
MLA Citation (style guide)Andrea Owen. How to Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back From Happiness. Basic Books, 2018.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
| Library | Owned | Available |
|---|---|---|
| Shared Digital Collection | 3 | 2 |
Staff View
Grouped Work ID:
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Needs Update?:
No
Date Added:
Jun 12, 2018 15:30:30
Date Updated:
Dec 27, 2022 07:14:27
Last Metadata Check:
Apr 14, 2024 06:50:07
Last Metadata Change:
Aug 20, 2023 07:24:30
Last Availability Check:
Apr 14, 2024 06:50:10
Last Availability Change:
Apr 12, 2024 20:07:45
Last Grouped Work Modification Time:
Apr 19, 2024 02:10:42
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How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers frank truth-telling about the most common self-destructive behaviors women tend to engage in. Andrea Owen — a nationally sought-after life coach — crystallizes what's behind several invisible, undermining habits, from catastrophizing and people-pleasing, to listening to the imposter complex or to one’s inner critic. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness. Her book kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. - popularity
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