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Body kindness: transform your health from the inside out, and never say diet again

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Publisher:
Varies, see individual formats and editions
Publication Date:
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Language:
English

Description

"Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself--and that includes your mind as well as your body"--

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ISBN:
9780761187295
9780761189756
9781666574357

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Grouping Information

Grouped Work IDc0a2ca29-8ed3-061a-41b0-2a901e23a9a4
Grouping Titlebody kindness transform your health from the inside out and never say diet again
Grouping Authorrebecca scritchfield
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-07-26 02:10:39AM
Last Indexed2024-07-26 02:19:45AM

Solr Fields

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Scritchfield, Rebecca
author
Scritchfield, Rebecca
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Scritchfield, Rebecca,reader
hoopla digital
author_display
Scritchfield, Rebecca
available_at_catalog
Central
detailed_location_catalog
Central
display_description
"Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself--and that includes your mind as well as your body"--
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Book
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eBook
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Audio Books
Books
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id
c0a2ca29-8ed3-061a-41b0-2a901e23a9a4
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9780761187295
9780761189756
9781666574357
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-07-26T09:19:45.120Z
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-1
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Non Fiction
literary_form_full
Non Fiction
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613 S434 2016
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Central
primary_isbn
9780761187295
publishDate
2016
2018
publisher
Dreamscape Media
Workman Publishing
Workman Publishing Company
recordtype
grouped_work
subject_facet
Diet
Electronic books
Happiness
Health
Health & fitness
Health -- Psychological aspects
Mind and body
Physical fitness
Self-help
Self-management (Psychology)
Weight loss
Well-being
title_display
Body kindness : transform your health from the inside out, and never say diet again
title_full
Body Kindness : Transform Your Health from the Inside Out--and Never Say Diet Again [electronic resource] / Rebecca Scritchfield
Body Kindness : transform your health from the inside out--and never say diet again [electronic resource] / Rebecca Scritchfield
Body Kindness Transform Your Health from the Inside Out—and Never Say Diet Again
Body kindness : transform your health from the inside out, and never say diet again / Rebecca Scritchfield
title_short
Body kindness
title_sub
transform your health from the inside out, and never say diet again
topic_facet
Diet
Electronic books
Happiness
Health
Health & Fitness
Health & fitness
Mind and body
Nonfiction
Physical fitness
Psychological aspects
Self-Improvement
Self-help
Self-management (Psychology)
Weight loss
Well-being

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hoopla:MWT12276828Online Hoopla CollectionOnline HooplaeAudiobookAudio Books1falsetrueHooplahttps://www.hoopladigital.com/title/12276828?utm_source=MARC&Lid=hh4435Available Online

record_details

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overdrive:4ae6d04b-d3af-4e94-b4e5-ad6dadf75bf8eBookeBookEnglishWorkman Publishing Company2016
hoopla:MWT15572051eBookeBookEnglishWorkman Publishing Company20161 online resource (224 pages)
ils:.b24441168BookBooksEnglishWorkman Publishing2016288 pages ; 21 cm
hoopla:MWT12276828eAudiobookAudio BooksUnabridgedEnglishDreamscape Media20181 online resource (1 audio file (10hr., 33 min.)) : digital.

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