We look forward to seeing you on your next visit to the library. Find a location near you.

Body kindness: transform your health from the inside out, and never say diet again

Book Cover
Average Rating
5 star
 
(1)
4 star
 
(0)
3 star
 
(0)
2 star
 
(0)
1 star
 
(0)
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
"Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself--and that includes your mind as well as your body"--
Also in This Series
More Like This
More Copies In LINK+
Loading LINK+ Copies...
More Details
ISBN:
9780761187295
9780761189756
9781666574357
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work IDc0a2ca29-8ed3-061a-41b0-2a901e23a9a4
Grouping Titlebody kindness transform your health from the inside out and never say diet again
Grouping Authorrebecca scritchfield
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-11-30 02:08:36AM
Last Indexed2022-11-30 02:58:27AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Scritchfield, Rebecca
author
Scritchfield, Rebecca
author2-role
Scritchfield, Rebecca
hoopla digital
author_display
Scritchfield, Rebecca
available_at_catalog
Carmichael
Central
detailed_location_catalog
Belle Cooledge
Carmichael
Central
display_description
"Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself--and that includes your mind as well as your body"--
format_catalog
Book
eAudiobook
eBook
format_category_catalog
Audio Books
Books
eBook
id
c0a2ca29-8ed3-061a-41b0-2a901e23a9a4
isbn
9780761187295
9780761189756
9781666574357
itype_catalog
Adult Book Non-Fiction
last_indexed
2022-11-30T10:58:27.637Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613 S434 2016
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Belle Cooledge
Carmichael
Central
primary_isbn
9780761187295
publishDate
2016
2018
publisher
Dreamscape Media, LLC
Workman Publishing
Workman Publishing Company
recordtype
grouped_work
subject_facet
Health -- Psychological aspects
Mind and body
Weight loss
Well-being
title_display
Body kindness : transform your health from the inside out, and never say diet again
title_full
Body Kindness Transform Your Health from the Inside Out—and Never Say Diet Again
Body kindness : transform your health from the inside out, and never say diet again / Rebecca Scritchfield
Body kindness : transform your health from the inside out, and never say diet again [electronic resource] / Rebecca Scritchfield, RDN
title_short
Body kindness
title_sub
transform your health from the inside out, and never say diet again
topic_facet
Health
Health & Fitness
Mind and body
Nonfiction
Psychological aspects
Self-Improvement
Weight loss
Well-being

Solr Details Tables

item_details

Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent URLDetailed StatusLast CheckinLocation
overdrive:4ae6d04b-d3af-4e94-b4e5-ad6dadf75bf8-2Online OverDrive CollectionOnline OverDriveeBookeBook3falsetrueOverDriveAvailable Online
ils:.b24441168.i75219943Carmichael613 S434 20161falsefalseOn Shelfcarag
ils:.b24441168.i75219955Central613 S434 20161falsefalseOn Shelfcenag
ils:.b24441168.i76576620Belle Cooledge613 S434 20161falsefalseDue Dec 8, 2022cooag
hoopla:MWT12276828Online Hoopla CollectionOnline HooplaeAudiobookAudio Books1falsetrueHooplahttps://www.hoopladigital.com/title/12276828?utm_source=MARCAvailable Online

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
overdrive:4ae6d04b-d3af-4e94-b4e5-ad6dadf75bf8eBookeBookEnglishWorkman Publishing Company2016
ils:.b24441168BookBooksEnglishWorkman Publishing2016288 pages ; 21 cm
hoopla:MWT12276828eAudiobookAudio BooksUnabridgedEnglishDreamscape Media, LLC20181 online resource (1 audio file (10hr., 33 min.)) : digital.

scoping_details_catalog

Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
overdrive:4ae6d04b-d3af-4e94-b4e5-ad6dadf75bf8-2Available OnlineAvailable Onlinefalsetruetruefalsefalsefalse
ils:.b24441168.i75219943On ShelfOn Shelffalsetruetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 3911
ils:.b24441168.i75219955On ShelfOn Shelffalsetruetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 3911
ils:.b24441168.i76576620Checked OutChecked Outfalsefalsetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 3911
hoopla:MWT12276828Available OnlineAvailable Onlinefalsetruefalsefalsefalsefalse