It's all good: delicious, easy recipes that will make you look good and feel great
(Book)
Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!
An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in It's All Good, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!
Notes
Paltrow, G., & Turshen, J. (2013). It's all good: delicious, easy recipes that will make you look good and feel great. New York, Grand Central Life & Style.
Chicago / Turabian - Author Date Citation (style guide)Paltrow, Gwyneth, 1972- and Julia. Turshen. 2013. It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great. New York, Grand Central Life & Style.
Chicago / Turabian - Humanities Citation (style guide)Paltrow, Gwyneth, 1972- and Julia. Turshen, It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great. New York, Grand Central Life & Style, 2013.
MLA Citation (style guide)Paltrow, Gwyneth and Julia Turshen. It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great. New York, Grand Central Life & Style, 2013.
Record Information
Last Sierra Extract Time | Apr 23, 2024 02:04:49 PM |
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Last File Modification Time | Apr 23, 2024 02:07:30 PM |
Last Grouped Work Modification Time | Apr 26, 2024 02:10:38 AM |
MARC Record
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100 | 1 | |a Paltrow, Gwyneth,|d 1972- | |
245 | 1 | 0 | |a It's all good :|b delicious, easy recipes that will make you look good and feel great /|c Gwyneth Paltrow and Julia Turshen ; photographs by Ditte Isager. |
246 | 3 | |a It is all good. | |
250 | |a 1st ed. | ||
260 | |a New York :|b Grand Central Life & Style,|c 2013. | ||
300 | |a 303 p. :|b ill. (chiefly col.) ;|c 27 cm | ||
500 | |a Includes index. | ||
650 | 0 | |a Cooking (Natural foods) | |
650 | 0 | |a Nutrition. | |
700 | 1 | |a Turshen, Julia. | |
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