It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great
(eBook)
Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it.
Notes
Paltrow, G. (2013). It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great. [United States], Grand Central Publishing.
Chicago / Turabian - Author Date Citation (style guide)Paltrow, Gwyneth. 2013. It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great. [United States], Grand Central Publishing.
Chicago / Turabian - Humanities Citation (style guide)Paltrow, Gwyneth, It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great. [United States], Grand Central Publishing, 2013.
MLA Citation (style guide)Paltrow, Gwyneth. It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great. [United States], Grand Central Publishing, 2013.
Hoopla Extract Information
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dateLastUpdated | Aug 05, 2023 12:10:21 AM |
Record Information
Last File Modification Time | Nov 23, 2023 05:25:28 AM |
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Last Grouped Work Modification Time | Apr 27, 2024 02:10:59 AM |
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