It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great
(Adobe EPUB eBook, Kindle Book, OverDrive Read)
Description
Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.
Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!
An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in It's All Good, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!
Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!
An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in It's All Good, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!
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More Details
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Street Date:
04/02/2013
Language:
English
ISBN:
9781455578757, 9781455522705
ASIN:
B0092XNBS4
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Citations
APA Citation (style guide)
Gwyneth Paltrow. (2013). It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great. Grand Central Publishing.
Chicago / Turabian - Author Date Citation (style guide)Gwyneth Paltrow. 2013. It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great. Grand Central Publishing.
Chicago / Turabian - Humanities Citation (style guide)Gwyneth Paltrow, It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great. Grand Central Publishing, 2013.
MLA Citation (style guide)Gwyneth Paltrow. It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great. Grand Central Publishing, 2013.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
| Library | Owned | Available |
|---|---|---|
| Shared Digital Collection | 1 | 1 |
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Grouped Work ID:
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Needs Update?:
No
Date Added:
Jun 12, 2018 18:10:48
Date Updated:
Dec 07, 2020 22:33:06
Last Metadata Check:
Apr 14, 2024 09:50:55
Last Metadata Change:
Jun 04, 2023 14:40:17
Last Availability Check:
Apr 14, 2024 09:50:58
Last Availability Change:
Jan 16, 2024 22:17:27
Last Grouped Work Modification Time:
Apr 20, 2024 02:11:00
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Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!
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