How to stop feeling like sh*t: 14 habits that are holding you back from happiness
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Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.
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ISBN:
9781580056793
9781580056809
9781478989516
9781580056809
9781478989516
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Grouping Information
Grouped Work ID | eb514aca-920b-753a-fae3-59d61a03783b |
---|---|
Grouping Title | how to stop feeling like sh t 14 habits that are holding you back from happiness |
Grouping Author | andrea owen |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-26 02:10:38AM |
Last Indexed | 2024-04-26 02:20:06AM |
Solr Fields
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0
accelerated_reader_reading_level
0
auth_author2
Owen, Andrea
author
Owen, Andrea, 1975-
author2-role
Owen, Andrea,reader
hoopla digital
hoopla digital
author_display
Owen, Andrea
detailed_location_catalog
North Highlands-Antelope
display_description
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.
format_catalog
Book
eAudiobook
eBook
eAudiobook
eBook
format_category_catalog
Audio Books
Books
eBook
Books
eBook
id
eb514aca-920b-753a-fae3-59d61a03783b
isbn
9781478989516
9781580056793
9781580056809
9781580056793
9781580056809
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-04-26T09:20:06.808Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
158.1 O97 2017
owning_library_catalog
Sacramento Public Library
owning_location_catalog
North Highlands-Antelope
primary_isbn
9781580056793
publishDate
2017
2018
2018
publisher
Basic Books
Hachette Audio
Seal Press
Hachette Audio
Seal Press
recordtype
grouped_work
subject_facet
Happiness
Inspiration
Self-actualization (Psychology)
Self-help
Inspiration
Self-actualization (Psychology)
Self-help
title_display
How to stop feeling like sh*t : 14 habits that are holding you back from happiness
title_full
How to Stop Feeling Like Sh*t 14 Habits that Are Holding You Back from Happiness
How to Stop Feeling Like Sh*t : 14 Habits that Are Holding You Back from Happiness [electronic resource] / Andrea Owen
How to stop feeling like sh*t : 14 habits that are holding you back from happiness / Andrea Owen
How to Stop Feeling Like Sh*t : 14 Habits that Are Holding You Back from Happiness [electronic resource] / Andrea Owen
How to stop feeling like sh*t : 14 habits that are holding you back from happiness / Andrea Owen
title_short
How to stop feeling like sh*t
title_sub
14 habits that are holding you back from happiness
topic_facet
Happiness
Inspiration
Nonfiction
Self-Improvement
Self-actualization (Psychology)
Self-help
Inspiration
Nonfiction
Self-Improvement
Self-actualization (Psychology)
Self-help
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ils:.b25526984 | Book | Books | English | Seal Press | [2017] | xxii, 197 pages ; 22 cm |
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