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How to stop feeling like sh*t: 14 habits that are holding you back from happiness

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Pub. Date:
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Language:
English
Description
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.
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ISBN:
9781580056793
9781549140471
9781580057547
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Grouping Information

Grouped Work IDeb514aca-920b-753a-fae3-59d61a03783b
Grouping Titlehow to stop feeling like sh t 14 habits that are holding you back from happiness
Grouping Authorandrea owen
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-10-07 02:08:38AM
Last Indexed2022-10-07 02:47:25AM

Solr Fields

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Owen, Andrea, 1975-
author_display
Owen, Andrea
available_at_catalog
Martin Luther King Jr.
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Martin Luther King, Jr.
display_description
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.
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Book
eAudiobook
eBook
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Audio Books
Books
eBook
id
eb514aca-920b-753a-fae3-59d61a03783b
isbn
9781549140471
9781580056793
9781580057547
itype_catalog
Adult Book Non-Fiction
last_indexed
2022-10-07T09:47:25.180Z
lexile_score
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Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
158.1 O97 2017
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Martin Luther King Jr.
primary_isbn
9781580056793
publishDate
2017
2018
publisher
Basic Books
Hachette Audio
Seal Press
recordtype
grouped_work
subject_facet
Happiness
Self-actualization (Psychology)
title_display
How to stop feeling like sh*t : 14 habits that are holding you back from happiness
title_full
How to Stop Feeling Like Sh*t 14 Habits that Are Holding You Back from Happiness
How to stop feeling like sh*t : 14 habits that are holding you back from happiness / Andrea Owen
title_short
How to stop feeling like sh*t
title_sub
14 habits that are holding you back from happiness
topic_facet
Happiness
Nonfiction
Self-Improvement
Self-actualization (Psychology)

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Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
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overdrive:67306963-771a-43af-b842-56347ead7deaeAudiobookAudio BooksEnglishHachette Audio2018
ils:.b25526984BookBooksEnglishSeal Press[2017]xxii, 197 pages ; 22 cm

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