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How to stop feeling like sh*t: 14 habits that are holding you back from happiness

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How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.
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ISBN:
9781580056793
9781549140471
9781580057547
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Grouping Information

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Grouping Titlehow to stop feeling like sh t 14 habits that are holding you back from happiness
Grouping Authorandrea owen
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2020-10-24 02:27:14AM
Last Indexed2020-10-24 02:46:18AM
Novelist Primary ISBN9781580057547

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subject_facetHappiness
Self-actualization (Psychology)
title_displayHow to stop feeling like sh*t : 14 habits that are holding you back from happiness
title_fullHow to Stop Feeling Like Sh*t 14 Habits that Are Holding You Back from Happiness
How to Stop Feeling like Sh*t 14 Habits that Are Holding You Back from Happiness
How to stop feeling like sh*t : 14 habits that are holding you back from happiness / Andrea Owen
title_shortHow to stop feeling like sh*t
title_sub14 habits that are holding you back from happiness
topic_facetHappiness
Nonfiction
Self-Improvement
Self-actualization (Psychology)