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The empath's survival guide: life strategies for sensitive people

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Pub. Date:
2017.
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English
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What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff "But for empaths it goes much farther We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." With The Empath's Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath's gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who's been told to "grow a thick skin," here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.

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ISBN:
9781622036578
9781683640660
9781622038312
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Grouping Titleempaths survival guide life strategies for sensitive people
Grouping Authorjudith orloff
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-02-24 02:27:19AM
Last Indexed2021-02-24 03:01:51AM
Novelist Primary ISBN9781622038312

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display_description

What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff "But for empaths it goes much farther We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." With The Empath's Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath's gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who's been told to "grow a thick skin," here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.

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subject_facetElectronic books
Self-actualization (Psychology)
Sensitivity (Personality trait)
title_displayThe empath's survival guide : life strategies for sensitive people
title_fullThe Empath's Survival Guide Life Strategies for Sensitive People
The empath's survival guide : life strategies for sensitive people / Judith Orloff, MD
The empath's survival guide : life strategies for sensitive people [electronic resource] / Judith Orloff, MD
title_shortThe empath's survival guide
title_sublife strategies for sensitive people
topic_facetElectronic books
Nonfiction
Self Help
Self-Improvement
Self-actualization (Psychology)
Sensitivity (Personality trait)