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The perfectionist's guide to losing control: a path to peace and power
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Published:
[New York] : Portfolio/Penguin, [2023].
Physical Desc:
xxvi, 325 pages ; 24 cm
Status:
8 copies, 1 person is on the wait list.
South Natomas
155.232 S296 2023
Description

"From psychotherapist Katherine Morgan Schafler, an invitation to every "recovering perfectionist" to challenge the way they look at perfectionism, and the way they look at themselves. We've been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don't have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to "find balance," a new approach has arrived. Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism. Yes, enjoy! Full of stories and brimming with humor, empathy, and depth, this book is a love letter to the ambitious, high achieving, full-of-life clients who filled the author's private practice, and who changed her life. It's a clarion call for all women to dare to want more without feeling greedy or ungrateful. Ultimately, this book will show you how to make the single greatest trade you'll ever make in your life, which is to exchange superficial control for real power"--

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Status
Central
155.232 S296 2023
Due Jun 6, 2024
McKinley
155.232 S296 2023
Due May 30, 2024
Pocket-Greenhaven
155.232 S296 2023
Due Jun 5, 2024
Rancho Cordova
155.232 S296 2023
Due May 16, 2024
South Natomas
155.232 S296 2023
On Shelf
Location
Call Number
Status
Folsom Adult NEW
155.232 SCH 2023
On Shelf
Folsom Adult
155.232 SCH 2023
On Shelf
Woodland Public Library
155.2 Sch 2023
On Shelf
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More Details
Format:
Book
Language:
English
ISBN:
9780593329528

Notes

Bibliography
Includes bibliographical references (pages 304-314) and index.
Description
"From psychotherapist Katherine Morgan Schafler, an invitation to every "recovering perfectionist" to challenge the way they look at perfectionism, and the way they look at themselves. We've been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don't have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to "find balance," a new approach has arrived. Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism. Yes, enjoy! Full of stories and brimming with humor, empathy, and depth, this book is a love letter to the ambitious, high achieving, full-of-life clients who filled the author's private practice, and who changed her life. It's a clarion call for all women to dare to want more without feeling greedy or ungrateful. Ultimately, this book will show you how to make the single greatest trade you'll ever make in your life, which is to exchange superficial control for real power"--,Provided by publisher.
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Citations
APA Citation (style guide)

Schafler, K. M. (2023). The perfectionist's guide to losing control: a path to peace and power. [New York], Portfolio/Penguin.

Chicago / Turabian - Author Date Citation (style guide)

Schafler, Katherine Morgan. 2023. The Perfectionist's Guide to Losing Control: A Path to Peace and Power. [New York], Portfolio/Penguin.

Chicago / Turabian - Humanities Citation (style guide)

Schafler, Katherine Morgan, The Perfectionist's Guide to Losing Control: A Path to Peace and Power. [New York], Portfolio/Penguin, 2023.

MLA Citation (style guide)

Schafler, Katherine Morgan. The Perfectionist's Guide to Losing Control: A Path to Peace and Power. [New York], Portfolio/Penguin, 2023.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
966f6863-b6a7-62c2-938b-3120c69022e5
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Record Information

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