The Perfectionist's Guide to Losing Control: A Path to Peace and Power
(Adobe EPUB eBook, Kindle Book, OverDrive Read)
Description
Selected for USA Today's Best Books of 2023
Selected as Editor's Pick in Amazon's Best Books of 2023
From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves.
We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to “find balance,” a new approach has arrived.
Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism. Yes, enjoy!
Full of stories and brimming with humor, empathy, and depth, this book is a love letter to the ambitious, high achieving, full-of-life clients who filled the author’s private practice, and who changed her life. It’s a clarion call for all women to dare to want more without feeling greedy or ungrateful. Ultimately, this book will show you how to make the single greatest trade you’ll ever make in your life, which is to exchange superficial control for real power.
Selected as Editor's Pick in Amazon's Best Books of 2023
From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves.
We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to “find balance,” a new approach has arrived.
Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism. Yes, enjoy!
Full of stories and brimming with humor, empathy, and depth, this book is a love letter to the ambitious, high achieving, full-of-life clients who filled the author’s private practice, and who changed her life. It’s a clarion call for all women to dare to want more without feeling greedy or ungrateful. Ultimately, this book will show you how to make the single greatest trade you’ll ever make in your life, which is to exchange superficial control for real power.
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Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Street Date:
01/17/2023
Language:
English
ISBN:
9780593329535
ASIN:
B09Y554KWL
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Citations
APA Citation (style guide)
Katherine Morgan Schafler. (2023). The Perfectionist's Guide to Losing Control: A Path to Peace and Power. Penguin Publishing Group.
Chicago / Turabian - Author Date Citation (style guide)Katherine Morgan Schafler. 2023. The Perfectionist's Guide to Losing Control: A Path to Peace and Power. Penguin Publishing Group.
Chicago / Turabian - Humanities Citation (style guide)Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power. Penguin Publishing Group, 2023.
MLA Citation (style guide)Katherine Morgan Schafler. The Perfectionist's Guide to Losing Control: A Path to Peace and Power. Penguin Publishing Group, 2023.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
| Library | Owned | Available |
|---|---|---|
| Shared Digital Collection | 7 | 0 |
There are 30 holds on this title.
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Grouped Work ID:
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Needs Update?:
No
Date Added:
Jan 13, 2023 17:04:14
Date Updated:
Jan 13, 2023 17:04:14
Last Metadata Check:
Jul 26, 2024 17:03:36
Last Metadata Change:
Jul 21, 2024 18:01:47
Last Availability Check:
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Last Availability Change:
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Last Grouped Work Modification Time:
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- Selected for USA Today's Best Books of 2023
Selected as Editor's Pick in Amazon's Best Books of 2023
From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves.
We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to “find balance,” a new approach has arrived.
Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism. Yes, enjoy!
Full of stories and brimming with humor, empathy, and depth, this book is a love letter to the ambitious, high achieving, full-of-life clients who filled the author’s private practice, and who changed her life. It’s a clarion call for all women to dare to want more without feeling greedy or ungrateful. Ultimately, this book will show you how to make the single greatest trade you’ll ever make in your life, which is to exchange superficial control for real power. - popularity
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Selected as Editor's Pick in Amazon's Best Books of 2023
From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves.
We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to “find balance,” a new approach has arrived.
Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to... - sortTitle
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