The complete guide to memory: the science of strengthening your mind
(Book)
Description
"In the busy, information-filled world in which we live, it's often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail: how memories form; the different kinds of memory; changes in brain structure; the mind-body connection; the relationship between memory and emotiional regulation"--Book jacket flap.
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Citations
Restak, R. (2022). The complete guide to memory: the science of strengthening your mind. New York, NY, Skyhorse Publishing.
Chicago / Turabian - Author Date Citation (style guide)Restak, Richard, 1942-. 2022. The Complete Guide to Memory: The Science of Strengthening Your Mind. New York, NY, Skyhorse Publishing.
Chicago / Turabian - Humanities Citation (style guide)Restak, Richard, 1942-, The Complete Guide to Memory: The Science of Strengthening Your Mind. New York, NY, Skyhorse Publishing, 2022.
MLA Citation (style guide)Restak, Richard. The Complete Guide to Memory: The Science of Strengthening Your Mind. New York, NY, Skyhorse Publishing, 2022.
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Record Information
Last Sierra Extract Time | Aug 27, 2024 01:11:11 PM |
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Last File Modification Time | Aug 27, 2024 01:11:52 PM |
Last Grouped Work Modification Time | Sep 07, 2024 02:15:45 AM |
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246 | 3 | 0 | |a Science of strengthening your mind |
264 | 1 | |a New York, NY : |b Skyhorse Publishing, |c [2022] | |
300 | |a 192 pages : |b illustrations ; |c 24 cm | ||
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504 | |a Includes bibliographical references (pages 191-192). | ||
505 | 0 | |a Why should I care about my memory? -- Evolution of our understanding of memory -- Different types of memory -- Memory in action -- What can go wrong? -- The promises and perils of memory -- Accessory aids to better memory. | |
520 | |a "In the busy, information-filled world in which we live, it's often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail: how memories form; the different kinds of memory; changes in brain structure; the mind-body connection; the relationship between memory and emotiional regulation"--Book jacket flap. | ||
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