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The complete guide to memory: the science of strengthening your mind

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"In the busy, information-filled world in which we live, it's often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail: how memories form; the different kinds of memory; changes in brain structure; the mind-body connection; the relationship between memory and emotiional regulation"--Book jacket flap.

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ISBN:
9781510770270
9781510770287

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Grouping Information

Grouped Work IDd4dce622-7431-940e-2dc3-5c18b28e41c8
Grouping Titlecomplete guide to memory the science of strengthening your mind
Grouping Authorrichard restak
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-09-07 02:15:45AM
Last Indexed2024-09-07 03:00:32AM

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display_description
"In the busy, information-filled world in which we live, it's often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail: how memories form; the different kinds of memory; changes in brain structure; the mind-body connection; the relationship between memory and emotiional regulation"--Book jacket flap.
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9781510770270
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2022
publisher
Skyhorse
Skyhorse Publishing
recordtype
grouped_work
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Electronic books
Memory
Mnemonics
Self-help publications
title_display
The complete guide to memory : the science of strengthening your mind
title_full
The Complete Guide to Memory. The Science of Strengthening Your Mind [electronic resource] / Richard Restak
The complete guide to memory : the science of strengthening your mind / Richard Restak
title_short
The complete guide to memory
title_sub
the science of strengthening your mind
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Electronic books
Memory
Mnemonics

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