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Us: getting past you & me to build a more loving relationship
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Published:
New York : Goop Press/Rodale, [2022].
Physical Desc:
xi, 338 pages ; 22 cm
Status:
Belle Cooledge
306.7 R288 2022
Central
306.7 R288 2022
Martin Luther King, Jr.
306.7 R288 2022

Description

"You've probably heard some variation of the idea that before you can love someone else, you first have to learn to love yourself. Renowned family therapist and marriage counselor and bestselling author Terrence Real says that we've got it all wrong. In fact, the way to save your relationship is not by working on yourself, but instead by working together. Continuing to focus on yourself will just feed the problem, which is that most of us developed a set of techniques to survive our families that no longer serve us as adults. You can learn to tap into your wiser, more collaborative self. In this groundbreaking book, Real offers a new set of science-backed relational skills that have saved real marriages on the brink. Using psychology, history, and stories of actual couples who have entered his office, Real helps readers move beyond their traumas and stressors and shift from thinking in terms of me and you to a different consciousness. The consciousness of us. The Hail Mary family therapist for couples on the verge of divorce, Real teaches us how to speak up for ourselves with love and build solid, loving relationships that are authentic and interdependent"--

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Location
Call Number
Status
Belle Cooledge
306.7 R288 2022
On Shelf
Central
306.7 R288 2022
On Shelf
Martin Luther King, Jr.
306.7 R288 2022
On Shelf
McKinley
306.7 R288 2022
On Shelf
Rio Linda
306.7 R288 2022
On Shelf
Sacramento Public Library Storage
306.7 R288 2022
Due Aug 14, 2024
Location
Call Number
Status
Sutter County Main Branch
306.7 REA
On Shelf
Woodland Public Library
306.7 Rea 2022
Due Aug 16, 2024

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More Details

Format:
Book
Edition:
First edition.
Language:
English
ISBN:
9780593233672

Notes

Bibliography
Includes bibliographical references (pages 299-331) and index.
Description
"You've probably heard some variation of the idea that before you can love someone else, you first have to learn to love yourself. Renowned family therapist and marriage counselor and bestselling author Terrence Real says that we've got it all wrong. In fact, the way to save your relationship is not by working on yourself, but instead by working together. Continuing to focus on yourself will just feed the problem, which is that most of us developed a set of techniques to survive our families that no longer serve us as adults. You can learn to tap into your wiser, more collaborative self. In this groundbreaking book, Real offers a new set of science-backed relational skills that have saved real marriages on the brink. Using psychology, history, and stories of actual couples who have entered his office, Real helps readers move beyond their traumas and stressors and shift from thinking in terms of me and you to a different consciousness. The consciousness of us. The Hail Mary family therapist for couples on the verge of divorce, Real teaches us how to speak up for ourselves with love and build solid, loving relationships that are authentic and interdependent"--,Provided by publisher.

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Citations

APA Citation (style guide)

Real, T. (2022). Us: getting past you & me to build a more loving relationship. First edition. New York, Goop Press/Rodale.

Chicago / Turabian - Author Date Citation (style guide)

Real, Terrence. 2022. Us: Getting Past You & Me to Build a More Loving Relationship. New York, Goop Press/Rodale.

Chicago / Turabian - Humanities Citation (style guide)

Real, Terrence, Us: Getting Past You & Me to Build a More Loving Relationship. New York, Goop Press/Rodale, 2022.

MLA Citation (style guide)

Real, Terrence. Us: Getting Past You & Me to Build a More Loving Relationship. First edition. New York, Goop Press/Rodale, 2022.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

Staff View

Grouped Work ID:
182cd67d-6f1d-b90f-d1d0-4fe0385a86c1
Go To Grouped Work

Record Information

Last Sierra Extract TimeJul 26, 2024 02:25:32 PM
Last File Modification TimeJul 26, 2024 02:26:57 PM
Last Grouped Work Modification TimeJul 26, 2024 02:52:21 PM

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5050 |a Which version of you shows up to your relationship? -- The myth of the individual -- How us gets lost and you and me takes over -- The individualist at home -- Start thinking like a team -- You cannot love from above or below -- Your fantasies have shattered, your real relationship can begin -- Fierce intimacy, soft power -- Leaving our kids a better future -- Becoming whole -- Epilogue: Broken light.
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