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My morning routine: how successful people start every day inspired
(Book)

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Contributors:
Published:
New York, New York : Portfolio/Penguin, [2018].
Physical Desc:
x, 272 pages : illustrations ; 19 cm
Status:
Franklin
646.7 S734 2018
Description
ONE OF AMAZON'S BEST BUSINESS BOOKS OF 2018 SO FAR ONE OF THE FINANCIAL TIMES BUSINESS BOOKS OF THE MONTH (MAY 2018) ONE OF BUSINESS INSIDER'S BEST BUSINESS BOOKS TO READ THIS SUMMER"A guide to the early morning habits that boost your productivity and relax you—featuring interviews with leaders like Arianna Huffington, General Stanley McChrystal, Marie Kondo, and more."Marie Kondo performs a quick tidying ritual to quiet her mind before leaving the house. The president of Pixar and Walt Disney Animation Studios, Ed Catmull, mixes three shots of espresso with three scoops of cocoa powder and two sweeteners. Fitness expert Jillian Michaels doesn't set an alarm, because her five-year-old jolts her from sleep by jumping into bed for a cuddle every morning.Part instruction manual, part someone else's diary, the authors of My Morning Routine interviewed sixty-four of today's most successful people, including three-time Olympic gold medalist Rebecca Soni, Twitter cofounder Biz Stone, and General Stanley McChrystal–and offer advice on creating a routine of your own.Some routines are all about early morning exercise and spartan living; others are more leisurely and self-indulgent. What they have in common is they don't feel like a chore. Once you land on the right routine, you'll look forward to waking up.This comprehensive guide will show you how to get into a routine that works for you so that you can develop the habits that move you forward. Just as a Jenga stack is only as sturdy as its foundational blocks, the choices we make throughout our day depend on the intentions we set in the morning. Like it or not, our morning habits form the stack that our whole day is built on.Whether you want to boost your productivity, implement a workout or meditation routine, or just learn to roll with the punches in the morning, this book has you covered.
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Status
Carmichael
646.7 S734 2018
Due May 11, 2021
Central
646.7 S734 2018
Due May 8, 2021
Franklin
646.7 S734 2018
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Format:
Book
Language:
English
ISBN:
9780735220270

Notes

Bibliography
Includes bibliographical references.
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Citations
APA Citation (style guide)

Spall, B., & Xander, M. (2018). My morning routine: how successful people start every day inspired. New York, New York: Portfolio/Penguin.

Chicago / Turabian - Author Date Citation (style guide)

Spall, Benjamin and Michael, Xander. 2018. My Morning Routine: How Successful People Start Every Day Inspired. New York, New York: Portfolio/Penguin.

Chicago / Turabian - Humanities Citation (style guide)

Spall, Benjamin and Michael, Xander, My Morning Routine: How Successful People Start Every Day Inspired. New York, New York: Portfolio/Penguin, 2018.

MLA Citation (style guide)

Spall, Benjamin,, and Michael Xander. My Morning Routine: How Successful People Start Every Day Inspired. New York, New York: Portfolio/Penguin, 2018. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
5f2b2c23-aa91-6bec-5875-952af2060fbb
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Record Information

Last Sierra Extract TimeApr 19, 2021 06:46:36 AM
Last File Modification TimeApr 19, 2021 06:46:45 AM
Last Grouped Work Modification TimeApr 21, 2021 02:30:18 AM

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