The yogi assignment: a 30-day program for bringing yoga practice and wisdom to your everyday life
(Book)
Live with authenticity, practice patience, let go of negativitythese are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapesthe heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple, yet revolutionary, principles. Led by master teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.
Notes
MacGregor, K. (2017). The yogi assignment: a 30-day program for bringing yoga practice and wisdom to your everyday life. Boulder, Colorado, Shambhala Publications, Inc.
Chicago / Turabian - Author Date Citation (style guide)MacGregor, Kino. 2017. The Yogi Assignment: A 30-day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life. Boulder, Colorado, Shambhala Publications, Inc.
Chicago / Turabian - Humanities Citation (style guide)MacGregor, Kino, The Yogi Assignment: A 30-day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life. Boulder, Colorado, Shambhala Publications, Inc, 2017.
MLA Citation (style guide)MacGregor, Kino. The Yogi Assignment: A 30-day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life. Boulder, Colorado, Shambhala Publications, Inc, 2017.
Record Information
| Last Sierra Extract Time | Apr 17, 2024 11:13:26 PM |
|---|---|
| Last File Modification Time | Apr 17, 2024 11:14:07 PM |
| Last Grouped Work Modification Time | Apr 23, 2024 02:10:41 AM |
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