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The yogi assignment: a 30-day program for bringing yoga practice and wisdom to your everyday life
(Book)

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Published:
Boulder, Colorado : Shambhala Publications, Inc., 2017.
Physical Desc:
228 pages : colour illustrations ; 23 cm
Status:
Fair Oaks
613.7046 M147y 2017

Description

Live with authenticity, practice patience, let go of negativitythese are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapesthe heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple, yet revolutionary, principles. Led by master teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.

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Status
Fair Oaks
613.7046 M147y 2017
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More Details

Format:
Book
Language:
English
ISBN:
9781611803860, 1611803861

Notes

Description
Live with authenticity, practice patience, let go of negativitythese are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapesthe heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple, yet revolutionary, principles. Led by master teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.

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Citations

APA Citation (style guide)

MacGregor, K. (2017). The yogi assignment: a 30-day program for bringing yoga practice and wisdom to your everyday life. Boulder, Colorado, Shambhala Publications, Inc.

Chicago / Turabian - Author Date Citation (style guide)

MacGregor, Kino. 2017. The Yogi Assignment: A 30-day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life. Boulder, Colorado, Shambhala Publications, Inc.

Chicago / Turabian - Humanities Citation (style guide)

MacGregor, Kino, The Yogi Assignment: A 30-day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life. Boulder, Colorado, Shambhala Publications, Inc, 2017.

MLA Citation (style guide)

MacGregor, Kino. The Yogi Assignment: A 30-day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life. Boulder, Colorado, Shambhala Publications, Inc, 2017.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

Staff View

Grouped Work ID:
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Go To Grouped Work

Record Information

Last Sierra Extract TimeMay 30, 2024 09:08:05 PM
Last File Modification TimeMay 30, 2024 09:09:01 PM
Last Grouped Work Modification TimeJun 12, 2024 02:10:59 AM

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