Curbside pickup and returns now available at 26 locations. View updated hours of operations here.

Whole detox: a 21-day personalized program to break through barriers in every area of your life
(Book)

Book Cover
Average Rating
5 star
 
(0)
4 star
 
(1)
3 star
 
(0)
2 star
 
(0)
1 star
 
(0)
Published:
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2016].
Physical Desc:
xiii, 432 pages : color illustrations ; 24 cm
Status:
Belle Cooledge
613.2 M665 2016
Pocket-Greenhaven
613.2 M665 2016
Description

"Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness. Most detox programs--from fasts, cleanses and supplements, to elimination diets, organic diets, and saunas--focus on ridding our bodies of the bad foods or chemicals that prevent us from achieving total health. While some people respond well, others find the benefits are short lived and do not result in transformational change.Experienced researcher and practitioner Dr. Deanna Minich discovered that to achieve true health and wellness, we must address all of the toxic elements in our lives. Going beyond previous programs, Whole Detox offers a proven plan to uncover all the obstacles that prevent you from feeling your best. Using Dr. Minich's integrative, color-coded system that has successfully helped thousands, Whole Detox teaches you how to identify which of your seven "health systems" are out of balance, and provides a personalized prescription for diet, activity, and lifestyle changes that will make you feel better. Following her systematic, step-by-step twenty-one-day journey through all seven systems, filled with helpful questionnaires and charts, you can remove toxins, lose weight, repair existing health issues, boost energy, improve relationships, and find purpose and passion. Dr. Deanna Minich's methods have resulted in jaw-dropping results. By ridding yourself of all types of toxins, your body will change dramatically. and so will your life"--

Also in This Series
Copies
Location
Call Number
Status
Belle Cooledge
613.2 M665 2016
On Shelf
Pocket-Greenhaven
613.2 M665 2016
On Shelf
More Like This
Other Editions and Formats
More Copies In LINK+
Loading LINK+ Copies...
More Details
Format:
Book
Edition:
First edition.
Language:
English
ISBN:
9780062426796, 0062426796

Notes

Bibliography
Includes bibliographical references and index.
Description
"Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness. Most detox programs--from fasts, cleanses and supplements, to elimination diets, organic diets, and saunas--focus on ridding our bodies of the bad foods or chemicals that prevent us from achieving total health. While some people respond well, others find the benefits are short lived and do not result in transformational change.Experienced researcher and practitioner Dr. Deanna Minich discovered that to achieve true health and wellness, we must address all of the toxic elements in our lives. Going beyond previous programs, Whole Detox offers a proven plan to uncover all the obstacles that prevent you from feeling your best. Using Dr. Minich's integrative, color-coded system that has successfully helped thousands, Whole Detox teaches you how to identify which of your seven "health systems" are out of balance, and provides a personalized prescription for diet, activity, and lifestyle changes that will make you feel better. Following her systematic, step-by-step twenty-one-day journey through all seven systems, filled with helpful questionnaires and charts, you can remove toxins, lose weight, repair existing health issues, boost energy, improve relationships, and find purpose and passion. Dr. Deanna Minich's methods have resulted in jaw-dropping results. By ridding yourself of all types of toxins, your body will change dramatically. and so will your life"--,Provided by publisher.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)

Minich, D. (2016). Whole detox: a 21-day personalized program to break through barriers in every area of your life. First edition. New York, NY: HarperOne, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Author Date Citation (style guide)

Minich, Deanna. 2016. Whole Detox: A 21-day Personalized Program to Break Through Barriers in Every Area of Your Life. New York, NY: HarperOne, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Humanities Citation (style guide)

Minich, Deanna, Whole Detox: A 21-day Personalized Program to Break Through Barriers in Every Area of Your Life. New York, NY: HarperOne, an imprint of HarperCollinsPublishers, 2016.

MLA Citation (style guide)

Minich, Deanna. Whole Detox: A 21-day Personalized Program to Break Through Barriers in Every Area of Your Life. First edition. New York, NY: HarperOne, an imprint of HarperCollinsPublishers, 2016. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
7acaaf8e-2d6c-cf5c-049b-662d3dd57e6b
Go To GroupedWork

Record Information

Last Sierra Extract TimeSep 14, 2020 11:11:55 AM
Last File Modification TimeSep 14, 2020 11:12:06 AM
Last Grouped Work Modification TimeJan 26, 2021 02:27:14 AM

MARC Record

LEADER03109pam 2200397 i 4500
001  2015042839
00520160402100536.0
003DLC
008151104s2016    nyua     b    001 0 eng  
1001 |a Minich, Deanna,|e author.
099 |a 613.2 M665 2016
650 0|a Detoxification (Health)
650 0|a Mind and body.
650 0|a Self-care, Health.
250 |a First edition.
020 |a 9780062426796
020 |a 0062426796
010 |a 2015042839
520 |a "Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness. Most detox programs--from fasts, cleanses and supplements, to elimination diets, organic diets, and saunas--focus on ridding our bodies of the bad foods or chemicals that prevent us from achieving total health. While some people respond well, others find the benefits are short lived and do not result in transformational change.Experienced researcher and practitioner Dr. Deanna Minich discovered that to achieve true health and wellness, we must address all of the toxic elements in our lives. Going beyond previous programs, Whole Detox offers a proven plan to uncover all the obstacles that prevent you from feeling your best. Using Dr. Minich's integrative, color-coded system that has successfully helped thousands, Whole Detox teaches you how to identify which of your seven "health systems" are out of balance, and provides a personalized prescription for diet, activity, and lifestyle changes that will make you feel better. Following her systematic, step-by-step twenty-one-day journey through all seven systems, filled with helpful questionnaires and charts, you can remove toxins, lose weight, repair existing health issues, boost energy, improve relationships, and find purpose and passion. Dr. Deanna Minich's methods have resulted in jaw-dropping results. By ridding yourself of all types of toxins, your body will change dramatically. and so will your life"--|c Provided by publisher.
504 |a Includes bibliographical references and index.
264 1|a New York, NY :|b HarperOne, an imprint of HarperCollinsPublishers,|c [2016]
300 |a xiii, 432 pages :|b color illustrations ;|c 24 cm
336 |a text|2 rdacontent
337 |a unmediated|2 rdamedia
338 |a volume|2 rdacarrier
24510|a Whole detox :|b a 21-day personalized program to break through barriers in every area of your life /|c Deanna Minich.
040 |a DLC|b eng|e rda|c DLC|d NjBwBT
042 |a pcc
049 |a JRSA
05000|a RA784.5|b .M56 2016
08200|a 613.2|2 23
998 |e -|d a |f eng|a coo|a ora|a poc
907 |a .b24157697
945 |y .i73770590|i 33029100967371|l cooag|s -|k |u 16|x 4|w 0|v 12|t 3|z 04-18-16|o -
945 |y .i73770607|i 33029100967389|l pocag|s -|k |u 11|x 1|w 1|v 9|t 3|z 04-18-16|o -
945 |y .i73770619|i 33029100967397|l oraag|s i|k |u 12|x 0|w 0|v 23|t 3|z 04-18-16|o -