We look forward to seeing you on your next visit to the library. Find a location near you.

Whole Detox: a 21-day personalized program to break through barriers in every area of your life
(eAudiobook)

Book Cover
Average Rating
5 star
 
(0)
4 star
 
(1)
3 star
 
(0)
2 star
 
(0)
1 star
 
(0)
Contributors:
Published:
[United States] : HarperAudio, 2016.
Content Description:
1 online resource (1 audio file (9hr., 18 min.)) : digital.
Status:
Description

Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness. Most detox programs - from fasts, cleanses and supplements, to elimination diets, organic diets, and saunas - focus on ridding our bodies of the bad foods or chemicals that prevent us from achieving total health. While some people respond well, others find the benefits are short lived and do not result in transformational change. Experienced researcher and practitioner Dr. Deanna Minich discovered that to achieve true health and wellness, we must address all of the toxic elements in our lives. Going beyond previous programs, Whole Detox offers a proven plan to uncover all the obstacles that prevent you from feeling your best. Using Dr. Minich's integrative, color-coded system that has successfully helped thousands, Whole Detox teaches you how to identify which of your seven "health systems" are out of balance, and provides a personalized prescription for diet, activity, and lifestyle changes that will make you feel better. Following her systematic, step-by-step twenty-one-day journey through all seven systems, filled with helpful questionnaires and charts, you can remove toxins, lose weight, repair existing health issues, boost energy, improve relationships, and find purpose and passion. Dr. Deanna Minich's methods have resulted in jaw-dropping results. By ridding yourself of all types of toxins, your body will change dramatically...and so will your life.

Also in This Series
More Like This
Other Editions and Formats
More Copies In LINK+
Loading LINK+ Copies...
More Details
Format:
eAudiobook
Edition:
Unabridged.
Language:
English
ISBN:
9780062488053, 0062488058

Notes

Restrictions on Access
Instant title available through hoopla.
Participants/Performers
Read by Tanya Eby.
Description
Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness. Most detox programs - from fasts, cleanses and supplements, to elimination diets, organic diets, and saunas - focus on ridding our bodies of the bad foods or chemicals that prevent us from achieving total health. While some people respond well, others find the benefits are short lived and do not result in transformational change. Experienced researcher and practitioner Dr. Deanna Minich discovered that to achieve true health and wellness, we must address all of the toxic elements in our lives. Going beyond previous programs, Whole Detox offers a proven plan to uncover all the obstacles that prevent you from feeling your best. Using Dr. Minich's integrative, color-coded system that has successfully helped thousands, Whole Detox teaches you how to identify which of your seven "health systems" are out of balance, and provides a personalized prescription for diet, activity, and lifestyle changes that will make you feel better. Following her systematic, step-by-step twenty-one-day journey through all seven systems, filled with helpful questionnaires and charts, you can remove toxins, lose weight, repair existing health issues, boost energy, improve relationships, and find purpose and passion. Dr. Deanna Minich's methods have resulted in jaw-dropping results. By ridding yourself of all types of toxins, your body will change dramatically...and so will your life.
System Details
Mode of access: World Wide Web.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)

Minich, D., & Eby, T. (2016). Whole Detox: a 21-day personalized program to break through barriers in every area of your life. Unabridged. [United States], HarperAudio.

Chicago / Turabian - Author Date Citation (style guide)

Minich, Deanna and Tanya, Eby. 2016. Whole Detox: A 21-day Personalized Program to Break Through Barriers in Every Area of Your Life. [United States], HarperAudio.

Chicago / Turabian - Humanities Citation (style guide)

Minich, Deanna and Tanya, Eby, Whole Detox: A 21-day Personalized Program to Break Through Barriers in Every Area of Your Life. [United States], HarperAudio, 2016.

MLA Citation (style guide)

Minich, Deanna, and Tanya Eby. Whole Detox: A 21-day Personalized Program to Break Through Barriers in Every Area of Your Life. Unabridged. [United States], HarperAudio, 2016.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
7acaaf8e-2d6c-cf5c-049b-662d3dd57e6b
Go To GroupedWork

Hoopla Extract Information

hooplaId11633778
titleWhole Detox
kindAUDIOBOOK
price2.99
active1
pa0
profanity0
children0
demo0
rating
abridged0
dateLastUpdatedJun 19, 2020 12:08:23 AM

Record Information

Last File Modification TimeNov 23, 2023 02:53:41 AM
Last Grouped Work Modification TimeApr 23, 2024 02:10:41 AM

MARC Record

LEADER03575nim a22005055a 4500
001MWT11633778
003MWT
00520231027042925.0
006m     o  h        
007sz zunnnnnuned
007cr nnannnuuuua
008231027o2016    xxunnn eo      z  n eng d
020 |a 9780062488053|q (sound recording : hoopla Audio Book)
020 |a 0062488058|q (sound recording : hoopla Audio Book)
02842|a MWT11633778
029 |a https://d2snwnmzyr8jue.cloudfront.net/hpc_9780062488053_180.jpeg
037 |a 11633778|b Midwest Tape, LLC|n http://www.midwesttapes.com
040 |a Midwest|e rda
099 |a eAudiobook hoopla
1001 |a Minich, Deanna,|e author.
24510|a Whole Detox :|b a 21-day personalized program to break through barriers in every area of your life|h [electronic resource] /|c Deanna Minich.
250 |a Unabridged.
264 1|a [United States] :|b HarperAudio,|c 2016.
264 2|b Made available through hoopla
300 |a 1 online resource (1 audio file (9hr., 18 min.)) :|b digital.
336 |a spoken word|b spw|2 rdacontent
337 |a computer|b c|2 rdamedia
338 |a online resource|b cr|2 rdacarrier
344 |a digital|h digital recording|2 rda
347 |a data file|2 rda
506 |a Instant title available through hoopla.
5111 |a Read by Tanya Eby.
520 |a Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness. Most detox programs - from fasts, cleanses and supplements, to elimination diets, organic diets, and saunas - focus on ridding our bodies of the bad foods or chemicals that prevent us from achieving total health. While some people respond well, others find the benefits are short lived and do not result in transformational change. Experienced researcher and practitioner Dr. Deanna Minich discovered that to achieve true health and wellness, we must address all of the toxic elements in our lives. Going beyond previous programs, Whole Detox offers a proven plan to uncover all the obstacles that prevent you from feeling your best. Using Dr. Minich's integrative, color-coded system that has successfully helped thousands, Whole Detox teaches you how to identify which of your seven "health systems" are out of balance, and provides a personalized prescription for diet, activity, and lifestyle changes that will make you feel better. Following her systematic, step-by-step twenty-one-day journey through all seven systems, filled with helpful questionnaires and charts, you can remove toxins, lose weight, repair existing health issues, boost energy, improve relationships, and find purpose and passion. Dr. Deanna Minich's methods have resulted in jaw-dropping results. By ridding yourself of all types of toxins, your body will change dramatically...and so will your life.
538 |a Mode of access: World Wide Web.
650 0|a Detoxification (Health).
650 0|a Diet.
650 0|a Health.
650 0|a Inspiration.
650 0|a Mind and body.
650 0|a Nutrition.
650 0|a Physical fitness.
7001 |a Eby, Tanya,|e reader.
7102 |a hoopla digital.
85640|u https://www.hoopladigital.com/title/11633778?utm_source=MARC&Lid=hh4435|z Instantly available on hoopla.
85642|z Cover image|u https://d2snwnmzyr8jue.cloudfront.net/hpc_9780062488053_180.jpeg