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Integral meditation: mindfulness as a way to grow up, wake up, and show up in your life
(Book)

Book Cover
Average Rating
Author:
Published:
Boulder : Shambhala, 2016.
Physical Desc:
234 pages : illustrations ; 23 cm
Status:
Valley Hi-North Laguna
158.12 W664 2016
Description

"A radical approach to mindfulnesscombining an ancient meditation technique with leading-edge theory, resulting in a powerful new method of self-transformation. With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation. Integral Mindfulness applies many of the leading-edge insights of Ken Wilber's Integral Theory--the first system to combine Eastern teachings on the five stages of awakening with the eight major Western models of human development, thus portraying the complete path of human evolution. In addition to all the benefits to body, mind, and spirit that standard mindfulness meditation confers, practicing Integral Mindfulness promises a more powerful approach to personal transformation and brings within reach the fullest experience of Enlightenment possible."--Goodreads.com

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Valley Hi-North Laguna
158.12 W664 2016
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More Details
Format:
Book
Edition:
First edition.
Language:
English
ISBN:
9781611802986, 1611802989

Notes

General Note
Includes index.
Description
"A radical approach to mindfulnesscombining an ancient meditation technique with leading-edge theory, resulting in a powerful new method of self-transformation. With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation. Integral Mindfulness applies many of the leading-edge insights of Ken Wilber's Integral Theory--the first system to combine Eastern teachings on the five stages of awakening with the eight major Western models of human development, thus portraying the complete path of human evolution. In addition to all the benefits to body, mind, and spirit that standard mindfulness meditation confers, practicing Integral Mindfulness promises a more powerful approach to personal transformation and brings within reach the fullest experience of Enlightenment possible."--Goodreads.com
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Citations
APA Citation (style guide)

Wilber, K. (2016). Integral meditation: mindfulness as a way to grow up, wake up, and show up in your life. First edition. Boulder, Shambhala.

Chicago / Turabian - Author Date Citation (style guide)

Wilber, Ken. 2016. Integral Meditation: Mindfulness As a Way to Grow Up, Wake Up, and Show Up in Your Life. Boulder, Shambhala.

Chicago / Turabian - Humanities Citation (style guide)

Wilber, Ken, Integral Meditation: Mindfulness As a Way to Grow Up, Wake Up, and Show Up in Your Life. Boulder, Shambhala, 2016.

MLA Citation (style guide)

Wilber, Ken. Integral Meditation: Mindfulness As a Way to Grow Up, Wake Up, and Show Up in Your Life. First edition. Boulder, Shambhala, 2016.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
3596284f-7deb-4879-8621-a4ce31046979
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Record Information

Last Sierra Extract TimeMay 18, 2024 07:42:06 AM
Last File Modification TimeMay 18, 2024 07:42:48 AM
Last Grouped Work Modification TimeMay 20, 2024 02:09:59 AM

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