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Protein ninja: power through your day with 100 hearty plant-based recipes that pack a protein punch
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Published:
Boston : Da Capo Lifelong, 2016.
Physical Desc:
vii, 232 pages : color illustrations ; 24 cm
Status:
Carmichael
641.5636 R763p 2016
Central
641.5636 R763p 2016
Sylvan Oaks
641.5636 R763p 2016

Description

I wanted protein recipes other than that mashing a vanilla-flavored powder with almond butter and flax seeds and calling it a day. I wanted something that really made me feel as if I was cooking. And yes, even good old-fashioned baking! Adding pure, unflavored, but wholesome plant-based protein powders to recipes brings out my inner foodie alchemist. I heard the call of the protein ninja. Whether you're vegan, vegetarian, or eat-everything-you-can-get-your-hands-on, a weeknight home chef, everyday athlete, or just a busy person looking wholesome, protein-rich snacks and meals, you deserve something better than another chia seed ball or protein shake for dinner. Award-winning vegan chef Terry Hope Romero leads the charge with 100 lean, mean recipes using a wide range of readily available ingredients-- from supermarket-friendly staples to cutting-edge superfoods and an arsenal of gluten- and soy-free options. With an everything-you-need-to-know rundown on plant-based protein sources, and chapters like Stealthy Protein Pancakes, Waffles, Scrambles, & Much Much More, Super Toast: Savory or Sweet, and Better than Ever Burger Bowls, you'll soon be sneaking plant-based protein into your breakfasts, dinners, and everything in between.

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Call Number
Status
Carmichael
641.5636 R763p 2016
On Shelf
Central
641.5636 R763p 2016
On Shelf
Colonial Heights
641.5636 R763p 2016
In Transit
Sylvan Oaks
641.5636 R763p 2016
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More Details

Format:
Book
Edition:
First Da Capo Press ed.
Language:
English
ISBN:
9780738218496, 0738218499

Notes

Description
I wanted protein recipes other than that mashing a vanilla-flavored powder with almond butter and flax seeds and calling it a day. I wanted something that really made me feel as if I was cooking. And yes, even good old-fashioned baking! Adding pure, unflavored, but wholesome plant-based protein powders to recipes brings out my inner foodie alchemist. I heard the call of the protein ninja. Whether you're vegan, vegetarian, or eat-everything-you-can-get-your-hands-on, a weeknight home chef, everyday athlete, or just a busy person looking wholesome, protein-rich snacks and meals, you deserve something better than another chia seed ball or protein shake for dinner. Award-winning vegan chef Terry Hope Romero leads the charge with 100 lean, mean recipes using a wide range of readily available ingredients-- from supermarket-friendly staples to cutting-edge superfoods and an arsenal of gluten- and soy-free options. With an everything-you-need-to-know rundown on plant-based protein sources, and chapters like Stealthy Protein Pancakes, Waffles, Scrambles, & Much Much More, Super Toast: Savory or Sweet, and Better than Ever Burger Bowls, you'll soon be sneaking plant-based protein into your breakfasts, dinners, and everything in between.

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Citations

APA Citation (style guide)

Romero, T. H. (2016). Protein ninja: power through your day with 100 hearty plant-based recipes that pack a protein punch. First Da Capo Press ed. Boston, Da Capo Lifelong.

Chicago / Turabian - Author Date Citation (style guide)

Romero, Terry Hope. 2016. Protein Ninja: Power Through Your Day With 100 Hearty Plant-based Recipes That Pack a Protein Punch. Boston, Da Capo Lifelong.

Chicago / Turabian - Humanities Citation (style guide)

Romero, Terry Hope, Protein Ninja: Power Through Your Day With 100 Hearty Plant-based Recipes That Pack a Protein Punch. Boston, Da Capo Lifelong, 2016.

MLA Citation (style guide)

Romero, Terry Hope. Protein Ninja: Power Through Your Day With 100 Hearty Plant-based Recipes That Pack a Protein Punch. First Da Capo Press ed. Boston, Da Capo Lifelong, 2016.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

Staff View

Grouped Work ID:
5f05eb4d-f57a-04e5-9215-8d814341b80b
Go To Grouped Work

Record Information

Last Sierra Extract TimeJul 26, 2024 10:53:14 AM
Last File Modification TimeJul 26, 2024 10:59:58 AM
Last Grouped Work Modification TimeJul 26, 2024 10:53:23 AM

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