Better than before: mastering the habits of our everyday lives
(Large Print)
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Habits are the invisible architecture of everyday life, and we can harness the energy of habits to build happier, stronger, more productive lives.
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Rubin, G. (2015). Better than before: mastering the habits of our everyday lives. Large print edition. Farmington Hills, Mich., Thorndike Press, a part of Gale Cengrage Learning.
Chicago / Turabian - Author Date Citation (style guide)Rubin, Gretchen. 2015. Better Than Before: Mastering the Habits of Our Everyday Lives. Farmington Hills, Mich., Thorndike Press, a part of Gale Cengrage Learning.
Chicago / Turabian - Humanities Citation (style guide)Rubin, Gretchen, Better Than Before: Mastering the Habits of Our Everyday Lives. Farmington Hills, Mich., Thorndike Press, a part of Gale Cengrage Learning, 2015.
MLA Citation (style guide)Rubin, Gretchen. Better Than Before: Mastering the Habits of Our Everyday Lives. Large print edition. Farmington Hills, Mich., Thorndike Press, a part of Gale Cengrage Learning, 2015.
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Record Information
Last Sierra Extract Time | Nov 23, 2024 01:13:09 PM |
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Last File Modification Time | Nov 23, 2024 01:22:39 PM |
Last Grouped Work Modification Time | Dec 07, 2024 05:39:38 PM |
MARC Record
LEADER | 03092cam 2200469 i 4500 | ||
---|---|---|---|
001 | ocn912381903 | ||
003 | OCoLC | ||
005 | 20151116104020.0 | ||
008 | 150629s2015 miu db 000 0 eng | ||
010 | |a 2015024136 | ||
020 | |a 9781410483560 | ||
020 | |a 1410483568 | ||
040 | |a DLC |b eng |e rda |c DLC |d BTCTA |d OCLCO |d BDX |d OCLCF |d WIM |d MPC |d JQM |d IHX |d IJ5 |d ABG | ||
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050 | 1 | 0 | |a BF335 |b .R82 2015b |
082 | 0 | 0 | |a 158.1 |2 23 |
099 | |f LARGE PRINT |a 158.1 R896 2015 | ||
100 | 1 | |a Rubin, Gretchen, |e author. | |
245 | 1 | 0 | |a Better than before |h [text (large print)] : |b mastering the habits of our everyday lives / |c Gretchen Rubin. |
250 | |a Large print edition. | ||
264 | 1 | |a Farmington Hills, Mich. : |b Thorndike Press, a part of Gale Cengrage Learning, |c 2015. | |
264 | 4 | |c ©2015 | |
300 | |a 489 pages (large print) ; |c 23 cm. | ||
336 | |a text |2 rdacontent | ||
337 | |a unmediated |2 rdamedia | ||
338 | |a volume |2 rdacarrier | ||
340 | |n Large print. |2 rda | ||
490 | 1 | |a Thorndike Press® large print lifestyles | |
500 | |a Unabridged. | ||
504 | |a Includes bibliographical references (pages 445-486). | ||
505 | 0 | |a Decide not to decide : introduction -- Self-knowledge. The fateful tendencies we bring into the world : the four tendencies ; Different solutions for different people : distinctions -- Pillars of habits. We manage what we monitor : monitoring ; First things first : foundation ; If it's on the calendar, it happens : scheduling ; Someone's watching : accountability -- The best time to begin. It's enough to begin : first steps ; Temporary becomes permanent: clean slate ; Data point of one : lightning bolt -- Desire, ease, and excuses. Free from French fries : abstaining ; It's hard to make things easier : convenience ; Change my surroundings, not myself : inconvenience ; A stumble may prevent a fall : safeguards ; Nothing stays in Vegas : loophole-spotting ; Wait fifteen minutes : distraction ; No finish line : reward ; Just because : treats ; Sitting is the new smoking : pairing -- Unique, just like everyone else. Choose my bale of hay : clarity ; I'm the fussy one : identity ; Not everyone is like me : other people ; Everyday life in utopia : conclusion -- Quiz : the four tendencies -- Resources to request -- Start a Better than Before habits group. | |
520 | |a Habits are the invisible architecture of everyday life, and we can harness the energy of habits to build happier, stronger, more productive lives. | ||
650 | 0 | |a Habit. | |
650 | 0 | |a Change (Psychology) | |
650 | 0 | |a Large type books. | |
775 | 0 | 8 | |i Reproduction of (manifestation): |a Rubin, Gretchen. |t Better than before |d New York : Crown Publishers, [2015] |w (DLC) 2014031703 |
830 | 0 | |a Thorndike Press large print lifestyles. | |
907 | |a .b23820895 | ||
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