AARP Meditations for Caregivers: Practical, Emotional, and Spiritual Support for You and Your Family
(Adobe EPUB eBook, Kindle Book, OverDrive Read)
Published:
Hachette Books 2016
Status:
Available from OverDrive
Description
An AARP book for caregivers combining day-to-day advice and uplifting guidance in a daily meditations format.
Family care giving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. AARP Meditations for Caregivers blends emotional and spiritual motivation to minimize the strains while helping caregivers view their work as a mission from the heart. Chapters are organized by theme, including topics such as accepting your feelings, knowing your limits, seeking support, and managing stress. Each reading offers a poignant meditation, an anecdote drawn from the author's personal or clinical experience, and hands-on or psychological advice to foster coping skills and a sense of fulfillment.
The meditations in this dispensable book will provide you with solutions to typical care giving challenges, offer relief and renewal through mindfulness, and inspire you to find meaning and value in the work you do.
Family care giving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. AARP Meditations for Caregivers blends emotional and spiritual motivation to minimize the strains while helping caregivers view their work as a mission from the heart. Chapters are organized by theme, including topics such as accepting your feelings, knowing your limits, seeking support, and managing stress. Each reading offers a poignant meditation, an anecdote drawn from the author's personal or clinical experience, and hands-on or psychological advice to foster coping skills and a sense of fulfillment.
The meditations in this dispensable book will provide you with solutions to typical care giving challenges, offer relief and renewal through mindfulness, and inspire you to find meaning and value in the work you do.
Formats
Adobe EPUB eBook
Works on all eReaders (except Kindles), desktop computers and mobile devices with reading apps installed.
Kindle Book
Works on Kindles and devices with a Kindle app installed.
OverDrive Read
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More Details
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Street Date:
07/12/2016
Language:
English
ISBN:
9780738219035
ASIN:
B01DWVG6KQ
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Citations
APA Citation (style guide)
Barry J. Jacobs. (2016). AARP Meditations for Caregivers: Practical, Emotional, and Spiritual Support for You and Your Family. Hachette Books.
Chicago / Turabian - Author Date Citation (style guide)Barry J. Jacobs. 2016. AARP Meditations for Caregivers: Practical, Emotional, and Spiritual Support for You and Your Family. Hachette Books.
Chicago / Turabian - Humanities Citation (style guide)Barry J. Jacobs, AARP Meditations for Caregivers: Practical, Emotional, and Spiritual Support for You and Your Family. Hachette Books, 2016.
MLA Citation (style guide)Barry J. Jacobs. AARP Meditations for Caregivers: Practical, Emotional, and Spiritual Support for You and Your Family. Hachette Books, 2016.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
| Library | Owned | Available |
|---|---|---|
| Shared Digital Collection | 1 | 1 |
Staff View
Grouped Work ID:
452f561e-a764-c102-6c9e-e2b0c071093c
Needs Update?:
No
Date Added:
Jun 12, 2018 16:46:54
Date Updated:
Dec 06, 2020 02:43:39
Last Metadata Check:
Apr 21, 2024 08:13:46
Last Metadata Change:
Nov 15, 2023 17:32:52
Last Availability Check:
Apr 21, 2024 08:13:51
Last Availability Change:
Jan 11, 2022 08:07:42
Last Grouped Work Modification Time:
Apr 26, 2024 02:10:38
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