AARP meditations for caregivers: practical, emotional, and spiritual support for you and your family
(Book)
"Family caregiving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. But caregivers also grow personally and spiritually by ensuring the well-being of a loved one. In AARP Meditations for Caregivers, clinical psychologists Barry J. Jacobs and Julia L. Mayer blend emotional and spiritual motivation to maximize the gains of caregiving while minimizing the strains. The book helps readers view their caregiving as a mission from the heart, complete with chapters on accepting your feelings, embracing rewards, seeking support, and managing stress. Each section offers three-part meditations for caregivers: an inspirational quote, an anecdote drawn from the authors' personal or clinical experience, and direct psychological or hands-on advice to foster coping and life satisfaction"--
Notes
Jacobs, B. J., & Mayer, J. L. (2016). AARP meditations for caregivers: practical, emotional, and spiritual support for you and your family. Boston, Da Capo Books, a member of the Perseus Books Group.
Chicago / Turabian - Author Date Citation (style guide)Jacobs, Barry J. and Julia L., Mayer. 2016. AARP Meditations for Caregivers: Practical, Emotional, and Spiritual Support for You and Your Family. Boston, Da Capo Books, a member of the Perseus Books Group.
Chicago / Turabian - Humanities Citation (style guide)Jacobs, Barry J. and Julia L., Mayer, AARP Meditations for Caregivers: Practical, Emotional, and Spiritual Support for You and Your Family. Boston, Da Capo Books, a member of the Perseus Books Group, 2016.
MLA Citation (style guide)Jacobs, Barry J., and Julia L. Mayer. AARP Meditations for Caregivers: Practical, Emotional, and Spiritual Support for You and Your Family. Boston, Da Capo Books, a member of the Perseus Books Group, 2016.
Record Information
Last Sierra Extract Time | Mar 23, 2024 07:17:26 PM |
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Last File Modification Time | Mar 23, 2024 07:17:52 PM |
Last Grouped Work Modification Time | Mar 28, 2024 02:11:39 AM |
MARC Record
LEADER | 03198cam 2200433 i 4500 | ||
---|---|---|---|
001 | ocn946032293 | ||
003 | OCoLC | ||
005 | 20160715090932.0 | ||
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010 | |a 2016014781 | ||
020 | |a 9780738219028 | ||
020 | |a 0738219029 | ||
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042 | |a pcc | ||
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050 | 0 | 0 | |a RA645.3|b .J63 2016 |
082 | 0 | 0 | |a 610|2 23 |
099 | |a 649.8084 J171 2016 | ||
100 | 1 | |a Jacobs, Barry J.,|e author. | |
245 | 1 | 0 | |a AARP meditations for caregivers :|b practical, emotional, and spiritual support for you and your family /|c by Barry J. Jacobs, Psy.D. and Julia L. Mayer, Psy.D. |
264 | 1 | |a Boston :|b Da Capo Books, a member of the Perseus Books Group,|c [2016] | |
300 | |a xviii, 221 pages ;|c 21 cm | ||
336 | |a text|b txt|2 rdacontent | ||
337 | |a unmediated|b n|2 rdamedia | ||
338 | |a volume|b nc|2 rdacarrier | ||
504 | |a Includes bibliographical references and index. | ||
505 | 0 | |a Accept Your Feelings -- Anger or Resentment -- Anxiety and Worry -- Commitment, Intention, and Responsibility -- Community -- Devotion and Dedication -- Encourage Your Loved One's Independence -- Flexibility and Creativity -- Forgiveness -- Gratitude -- Grief -- Guilt -- Helplessness -- Humility -- Humor -- Joy and Happiness -- Know Your Limits -- Listening, Sharing, and Paying Attention -- Love, Cherish, and Honor with Compassion -- Mindfulness -- Optimism and Hope -- Respect -- Rewards of Caregiving -- Sacrifice -- Seek Out Other Caregivers -- Stress Management -- Trust Your Instincts -- Moral Compass. | |
520 | |a "Family caregiving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. But caregivers also grow personally and spiritually by ensuring the well-being of a loved one. In AARP Meditations for Caregivers, clinical psychologists Barry J. Jacobs and Julia L. Mayer blend emotional and spiritual motivation to maximize the gains of caregiving while minimizing the strains. The book helps readers view their caregiving as a mission from the heart, complete with chapters on accepting your feelings, embracing rewards, seeking support, and managing stress. Each section offers three-part meditations for caregivers: an inspirational quote, an anecdote drawn from the authors' personal or clinical experience, and direct psychological or hands-on advice to foster coping and life satisfaction"--|c Provided by publisher. | ||
650 | 0 | |a Caregivers|x Psychology. | |
650 | 0 | |a Meditation. | |
650 | 0 | |a Adult children of aging parents|x Family relationships. | |
700 | 1 | |a Mayer, Julia L.,|e author. | |
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