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Raw Energy in a Glass: 126 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-Being
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Published:
Storey Publishing, LLC 2014
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Description

Boost your energy with all-natural smoothies, shakes, green drinks, power shots, and fermented beverages. Best-selling author Stephanie Tourles offers more than 120 delicious and super-nutritious recipes that can be made with a common kitchen blender. Brighten your day with drinks like Green Grapefruit Refresher, Ginger-Lime Mocktini, Pain-Away Chlorella Smoothie, and Sunbutter Banana Protein Shake. With plenty of vegan options and a variety of natural sweeteners to choose from, there’s no shortage of nourishing, energizing, and irresistible choices. 

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Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Street Date:
11/18/2014
Language:
English
ISBN:
9781612122496
ASIN:
B00KLNAJ1G
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Citations
APA Citation (style guide)

Stephanie L. Tourles. (2014). Raw Energy in a Glass: 126 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-Being. Storey Publishing, LLC.

Chicago / Turabian - Author Date Citation (style guide)

Stephanie L. Tourles. 2014. Raw Energy in a Glass: 126 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-Being. Storey Publishing, LLC.

Chicago / Turabian - Humanities Citation (style guide)

Stephanie L. Tourles, Raw Energy in a Glass: 126 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-Being. Storey Publishing, LLC, 2014.

MLA Citation (style guide)

Stephanie L. Tourles. Raw Energy in a Glass: 126 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-Being. Storey Publishing, LLC, 2014.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Date Added:
Jun 12, 2018 15:57:42
Date Updated:
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Boost your energy with all-natural smoothies, shakes, green drinks, power shots, and fermented beverages. Best-selling author Stephanie Tourles offers more than 120 delicious and super-nutritious recipes that can be made with a common kitchen blender. Brighten your day with drinks like Green Grapefruit Refresher, Ginger-Lime Mocktini, Pain-Away Chlorella Smoothie, and Sunbutter Banana Protein Shake. With plenty of vegan options and a variety of natural sweeteners to choose from, there’s no shortage of nourishing, energizing, and irresistible choices. 

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tableOfContents

Preface
Part One: The Basics

  • Liquid Is Vital to Life
  • What Exactly Is Raw, Live Food?
  • Superfood Dictionary: Ingredients, Equipment & Raw Beverage Prep Techniques
  • Part Two: The Recipes
    4. Nut & Seed Milks
    5. Green Smoothies
    6. Longevity Elixirs: Smoothies, Shakes, and Slushies for Delicious Rejuvenation
    7. Vegan Yogurt Drinks: Digestive Health in a Glass
    8. Protein-Powered Smoothies & Shakes
    9. Blended Salads
    10. Thick & Frosty Shakes
    11. Raw Shots
    12. Fruity, Frothy & Frosty Frappes
    13. Mocktails
    Resources
    Recommended Reading
    Index
    bisacCodes
        • code: CKB039000
        • description: Cooking / Health & Healing / General
        • code: CKB110000
        • description: Cooking / Methods / Raw Food
        • code: HEA048000
        • description: Health & Fitness / Diet & Nutrition / General