Raw energy in a glass: 126 nutrition-packed smoothies, green drinks, and other satisfying raw beverages to boost your well-being
(Book)
Boost your energy with all-natural smoothies, shakes, green drinks, power shots, and fermented beverages. Best-selling author Stephanie Tourles offers more than 120 delicious and super-nutritious recipes that can be made with a common kitchen blender. Brighten your day with drinks like Green Grapefruit Refresher, Ginger-Lime Mocktini, Pain-Away Chlorella Smoothie, and Sunbutter Banana Protein Shake. With plenty of vegan options and a variety of natural sweeteners to choose from, there’s no shortage of nourishing, energizing, and irresistible choices.
Notes
Tourles, S. L. (2014). Raw energy in a glass: 126 nutrition-packed smoothies, green drinks, and other satisfying raw beverages to boost your well-being. North Adams, MA, Storey Publishing.
Chicago / Turabian - Author Date Citation (style guide)Tourles, Stephanie L., 1962-. 2014. Raw Energy in a Glass: 126 Nutrition-packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-being. North Adams, MA, Storey Publishing.
Chicago / Turabian - Humanities Citation (style guide)Tourles, Stephanie L., 1962-, Raw Energy in a Glass: 126 Nutrition-packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-being. North Adams, MA, Storey Publishing, 2014.
MLA Citation (style guide)Tourles, Stephanie L. Raw Energy in a Glass: 126 Nutrition-packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-being. North Adams, MA, Storey Publishing, 2014.
Record Information
| Last Sierra Extract Time | Apr 20, 2024 06:30:49 PM |
|---|---|
| Last File Modification Time | Apr 20, 2024 06:31:22 PM |
| Last Grouped Work Modification Time | Apr 24, 2024 02:13:21 AM |
MARC Record
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| 003 | SKY | ||
| 005 | 20150205000000.0 | ||
| 008 | 140718s2014 maua b 001 0 eng | ||
| 010 | |a 2014028044 | ||
| 020 | |a 9781612122496 | ||
| 020 | |a 9781612122489 | ||
| 020 | |a 1612122485 | ||
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| 050 | 0 | 0 | |a TX817.S636|b T68 2014 |
| 082 | 0 | 0 | |a 641.8/75|2 23 |
| 099 | |a 641.875 T727 2014 | ||
| 100 | 1 | |a Tourles, Stephanie L.,|d 1962- | |
| 245 | 1 | 0 | |a Raw energy in a glass :|b 126 nutrition-packed smoothies, green drinks, and other satisfying raw beverages to boost your well-being /|c Stephanie Tourles. |
| 246 | 3 | 0 | |a Energy in a glass |
| 260 | |a North Adams, MA :|b Storey Publishing,|c c2014 | ||
| 264 | 4 | |c ©2014 | |
| 264 | 1 | |a North Adams, MA :|b Storey Publishing,|c [2014] | |
| 300 | |a 287 pages :|b color illustrations ;|c 19 cm. | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 337 | |a unmediated|b n|2 rdamedia | ||
| 338 | |a volume|b nc|2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 279-280) and index. | ||
| 505 | 0 | |a Liquid is vital to life -- What exactly is raw, live food? -- Superfood dictionary: ingredients, equipment & raw beverage prep techniques -- Nut & seed milks -- Green smoothies -- Longevity elixirs: smoothies, shakes, & slushies for delicious rejuvenation -- Vegan yogurt drinks: digestive health in a glass -- Protein-powered smoothies & shakes -- Blended salads -- Thick & frosty shakes -- Raw shots: a quick blast of energy -- Fruity, frothy & frosty frappes -- Mocktails. | |
| 650 | 0 | |a Smoothies (Beverages) | |
| 650 | 0 | |a Fruit juices. | |
| 650 | 0 | |a Vegetable juices. | |
| 650 | 0 | |a Beverages. | |
| 650 | 0 | |a Raw food diet. | |
| 650 | 0 | |a Vegetarian cooking. | |
| 655 | 7 | |a Cookbooks.|2 lcgft | |
| 907 | |a .b23526002 | ||
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