Raw energy in a glass: 126 nutrition-packed smoothies, green drinks, and other satisfying raw beverages to boost your well-being
(Book)
Description
Boost your energy with all-natural smoothies, shakes, green drinks, power shots, and fermented beverages. Best-selling author Stephanie Tourles offers more than 120 delicious and super-nutritious recipes that can be made with a common kitchen blender. Brighten your day with drinks like Green Grapefruit Refresher, Ginger-Lime Mocktini, Pain-Away Chlorella Smoothie, and Sunbutter Banana Protein Shake. With plenty of vegan options and a variety of natural sweeteners to choose from, there’s no shortage of nourishing, energizing, and irresistible choices.
Copies
More Copies In LINK+
More Details
Notes
Reviews from GoodReads
Citations
Tourles, S. L. (2014). Raw energy in a glass: 126 nutrition-packed smoothies, green drinks, and other satisfying raw beverages to boost your well-being. North Adams, MA, Storey Publishing.
Chicago / Turabian - Author Date Citation (style guide)Tourles, Stephanie L., 1962-. 2014. Raw Energy in a Glass: 126 Nutrition-packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-being. North Adams, MA, Storey Publishing.
Chicago / Turabian - Humanities Citation (style guide)Tourles, Stephanie L., 1962-, Raw Energy in a Glass: 126 Nutrition-packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-being. North Adams, MA, Storey Publishing, 2014.
MLA Citation (style guide)Tourles, Stephanie L. Raw Energy in a Glass: 126 Nutrition-packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-being. North Adams, MA, Storey Publishing, 2014.
Staff View
QR Code
Record Information
| Last Sierra Extract Time | Dec 08, 2024 01:16:39 AM |
|---|---|
| Last File Modification Time | Dec 08, 2024 01:17:31 AM |
| Last Grouped Work Modification Time | Dec 10, 2024 02:10:39 AM |
MARC Record
| LEADER | 01998cam 2200445 i 4500 | ||
|---|---|---|---|
| 001 | sky261747446 | ||
| 003 | SKY | ||
| 005 | 20150205000000.0 | ||
| 008 | 140718s2014 maua b 001 0 eng | ||
| 010 | |a 2014028044 | ||
| 020 | |a 9781612122496 | ||
| 020 | |a 9781612122489 | ||
| 020 | |a 1612122485 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d IG# |d OCLCO |d QBX |d OCLCO |d APL |d SKYRV |d CoLwJCPL |d SKYRV | ||
| 049 | |a JRS | ||
| 050 | 0 | 0 | |a TX817.S636 |b T68 2014 |
| 082 | 0 | 0 | |a 641.8/75 |2 23 |
| 099 | |a 641.875 T727 2014 | ||
| 100 | 1 | |a Tourles, Stephanie L., |d 1962- | |
| 245 | 1 | 0 | |a Raw energy in a glass : |b 126 nutrition-packed smoothies, green drinks, and other satisfying raw beverages to boost your well-being / |c Stephanie Tourles. |
| 246 | 3 | 0 | |a Energy in a glass |
| 260 | |a North Adams, MA : |b Storey Publishing, |c c2014 | ||
| 264 | 4 | |c ©2014 | |
| 264 | 1 | |a North Adams, MA : |b Storey Publishing, |c [2014] | |
| 300 | |a 287 pages : |b color illustrations ; |c 19 cm. | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 279-280) and index. | ||
| 505 | 0 | |a Liquid is vital to life -- What exactly is raw, live food? -- Superfood dictionary: ingredients, equipment & raw beverage prep techniques -- Nut & seed milks -- Green smoothies -- Longevity elixirs: smoothies, shakes, & slushies for delicious rejuvenation -- Vegan yogurt drinks: digestive health in a glass -- Protein-powered smoothies & shakes -- Blended salads -- Thick & frosty shakes -- Raw shots: a quick blast of energy -- Fruity, frothy & frosty frappes -- Mocktails. | |
| 650 | 0 | |a Smoothies (Beverages) | |
| 650 | 0 | |a Fruit juices. | |
| 650 | 0 | |a Vegetable juices. | |
| 650 | 0 | |a Beverages. | |
| 650 | 0 | |a Raw food diet. | |
| 650 | 0 | |a Vegetarian cooking. | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 907 | |a .b23526002 | ||
| 945 | |y .i71401842 |i 33029069488377 |l cenag |s - |k 12-13-24 |u 51 |x 3 |w 3 |v 46 |t 3 |z 02-09-15 |o - | ||
| 998 | |e - |d a |f eng |a cen | ||