This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
(OverDrive MP3 Audiobook, OverDrive Listen)
Description
A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.
Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery.
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink and Annie’s own extraordinary and candid personal story, This Naked Mind will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need.
This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for.
“You have given me my live back.” —Katy F., Albuquerque, New Mexico
“This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California
“The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland
Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery.
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink and Annie’s own extraordinary and candid personal story, This Naked Mind will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need.
This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for.
“You have given me my live back.” —Katy F., Albuquerque, New Mexico
“This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California
“The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland
Formats
OverDrive MP3 Audiobook
Works on MP3 Players, PCs, and Macs. Some mobile devices may require an application to be installed.
Need Help?
If you are having problem transferring a title to your device, please fill out this support form or visit the library so we can help you to use our eBooks and eAudio Books.
If you are having problem transferring a title to your device, please fill out this support form or visit the library so we can help you to use our eBooks and eAudio Books.
More Copies In LINK+
Loading LINK+ Copies...
More Details
Format:
OverDrive MP3 Audiobook, OverDrive Listen
Edition:
Unabridged
Street Date:
01/02/2018
Language:
English
ISBN:
9780525637301
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)
Annie Grace. (2018). This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life. Unabridged Books on Tape.
Chicago / Turabian - Author Date Citation (style guide)Annie Grace. 2018. This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life. Books on Tape.
Chicago / Turabian - Humanities Citation (style guide)Annie Grace, This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life. Books on Tape, 2018.
MLA Citation (style guide)Annie Grace. This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life. Unabridged Books on Tape, 2018.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
| Library | Owned | Available |
|---|---|---|
| Shared Digital Collection | 8 | 0 |
There are 13 holds on this title.
Staff View
Grouped Work ID:
f1225ae6-6980-1a36-4eb7-6a96216983eb
Needs Update?:
No
Date Added:
Jun 12, 2018 17:15:35
Date Updated:
Dec 09, 2020 13:07:17
Last Metadata Check:
Apr 25, 2024 05:25:27
Last Metadata Change:
Mar 07, 2024 19:24:40
Last Availability Check:
Apr 25, 2024 05:25:28
Last Availability Change:
Apr 25, 2024 05:24:21
Last Grouped Work Modification Time:
Apr 26, 2024 02:10:38
OverDrive Product Record
- images
- cover:
- href: https://img1.od-cdn.com/ImageType-100/1191-1/{0CDE2B05-DFE1-4061-8846-CA951F1729D9}Img100.jpg
- type: image/jpeg
- thumbnail:
- href: https://img1.od-cdn.com/ImageType-200/1191-1/{0CDE2B05-DFE1-4061-8846-CA951F1729D9}Img200.jpg
- type: image/jpeg
- cover150Wide:
- href: https://img1.od-cdn.com/ImageType-150/1191-1/0CD/E2B/05/{0CDE2B05-DFE1-4061-8846-CA951F1729D9}Img150.jpg
- type: image/jpeg
- cover300Wide:
- href: https://img1.od-cdn.com/ImageType-400/1191-1/0CD/E2B/05/{0CDE2B05-DFE1-4061-8846-CA951F1729D9}Img400.jpg
- type: image/jpeg
- cover:
- formats
- identifiers:
- type: 8
- value: penguinrandomhouse_audio#9780525637295
- type: ISBN
- value: 9780525637301
- name: OverDrive MP3 Audiobook
- id: audiobook-mp3
- identifiers:
- identifiers:
- type: 8
- value: penguinrandomhouse_audio#9780525637295
- type: ISBN
- value: 9780525637301
- name: OverDrive Listen
- id: audiobook-overdrive
- identifiers:
- mediaType
- Audiobook
- primaryCreator
- role: Author
- name: Annie Grace
- title
- This Naked Mind
- dateAdded
- 2018-02-08T16:52:00-05:00
- contentDetails
- href: https://link.overdrive.com/?websiteID=141&titleID=3694765
- type: text/html
- account:
- name: Sacramento Public Library (CA)
- id: 1151
- sortTitle
- This Naked Mind Control Alcohol Find Freedom Discover Happiness and Change Your Life
- crossRefId
- 3694765
- subtitle
- Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- id
- 0cde2b05-dfe1-4061-8846-ca951f1729d9
- starRating
- 4.2
OverDrive MetaData
- isPublicDomain
- False
- formats
- duration: 07:30:34
- fileName: ThisNakedMind_9780525637295_3694765
- partCount: 7
- fileSize: 215333496
- identifiers:
- audience: retailer
- type: 8
- value: penguinrandomhouse_audio#9780525637295
- audience: library
- type: ISBN
- value: 9780525637301
- rights:
- type: PlayOnPC
- value: 1
- type: PlayOnPCCount
- value: -1
- type: BurnToCD
- value: 1
- type: BurnToCDCount
- value: -1
- type: PlayOnPM
- value: 1
- type: TransferToSDMI
- value: 1
- type: TransferToNonSDMI
- value: 1
- type: TransferCount
- value: -1
- type: CollaborativePlay
- value: 0
- type: PublicPerformance
- value: 0
- type: TranscodeToAAC
- value: 1
- name: OverDrive MP3 Audiobook
- isReadAlong: False
- id: audiobook-mp3
- onSaleDate: 1/2/2018
- samples:
- source: Part 1
- formatType: audiobook-mp3
- url: https://excerpts.cdn.overdrive.com/FormatType-425/1191-1/3694765-ThisNakedMind.mp3
- source: From the book
- formatType: audiobook-overdrive
- url: https://samples.overdrive.com/?crid=0cde2b05-dfe1-4061-8846-ca951f1729d9&.epub-sample.overdrive.com
- duration: 07:28:35
- fileName: ThisNakedMindControlAlcoholFindFreedomDiscover-651
- partCount: 0
- fileSize: 215322537
- identifiers:
- audience: retailer
- type: 8
- value: penguinrandomhouse_audio#9780525637295
- audience: library
- type: ISBN
- value: 9780525637301
- name: OverDrive Listen
- isReadAlong: False
- id: audiobook-overdrive
- onSaleDate: 1/2/2018
- samples:
- source: Part 1
- formatType: audiobook-mp3
- url: https://excerpts.cdn.overdrive.com/FormatType-425/1191-1/3694765-ThisNakedMind.mp3
- source: From the book
- formatType: audiobook-overdrive
- url: https://samples.overdrive.com/?crid=0cde2b05-dfe1-4061-8846-ca951f1729d9&.epub-sample.overdrive.com
- creators
- role: Author
- fileAs: Grace, Annie
- bioText: Annie Grace has had a unique life from the very beginning. She grew up in a one-room cabin without running water or electricity in the mountains of Colorado and then, at age 26, became the youngest vice president in a multinational corporation. Success, however, led to excessive drinking and the possibility that she might lose everything. Annie recognized her problem but chose to approach it in an entirely new way. Annie's program has been featured in Forbes, the New York Daily News, and the Chicago Tribune. Annie is successful, happy, and alcohol-free and lives with her husband and three children in the Colorado mountains.
- name: Annie Grace
- role: Narrator
- fileAs: Grace, Annie
- bioText: Annie Grace has had a unique life from the very beginning. She grew up in a one-room cabin without running water or electricity in the mountains of Colorado and then, at age 26, became the youngest vice president in a multinational corporation. Success, however, led to excessive drinking and the possibility that she might lose everything. Annie recognized her problem but chose to approach it in an entirely new way. Annie's program has been featured in Forbes, the New York Daily News, and the Chicago Tribune. Annie is successful, happy, and alcohol-free and lives with her husband and three children in the Colorado mountains.
- name: Annie Grace
- imprint
- Penguin Audio
- publishDate
- 2018-01-02T00:00:00-05:00
- edition
- Unabridged
- isOwnedByCollections
- True
- title
- This Naked Mind
- fullDescription
- A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.
Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery.
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink and Annie’s own extraordinary and candid personal story, This Naked Mind will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need.
This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for.
“You have given me my live back.” —Katy F., Albuquerque, New Mexico
“This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California
“The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland - popularity
- 8478
- links
- self:
- href: https://api.overdrive.com/v1/collections/v1L1BWwAAAA2I/products/0cde2b05-dfe1-4061-8846-ca951f1729d9/metadata
- type: application/vnd.overdrive.api+json
- self:
- id
- 0cde2b05-dfe1-4061-8846-ca951f1729d9
- starRating
- 3.9
- images
- cover:
- href: https://img1.od-cdn.com/ImageType-100/1191-1/{0CDE2B05-DFE1-4061-8846-CA951F1729D9}Img100.jpg
- type: image/jpeg
- thumbnail:
- href: https://img1.od-cdn.com/ImageType-200/1191-1/{0CDE2B05-DFE1-4061-8846-CA951F1729D9}Img200.jpg
- type: image/jpeg
- cover150Wide:
- href: https://img1.od-cdn.com/ImageType-150/1191-1/0CD/E2B/05/{0CDE2B05-DFE1-4061-8846-CA951F1729D9}Img150.jpg
- type: image/jpeg
- cover300Wide:
- href: https://img1.od-cdn.com/ImageType-400/1191-1/0CD/E2B/05/{0CDE2B05-DFE1-4061-8846-CA951F1729D9}Img400.jpg
- type: image/jpeg
- cover:
- isPublicPerformanceAllowed
- False
- languages
- code: en
- name: English
- subjects
- value: Self-Improvement
- value: Nonfiction
- value: Self Help
- publishDateText
- 01/02/2018
- mediaType
- Audiobook
- shortDescription
- A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.
Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery.
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink and Annie’s own extraordinary and candid personal story, This Naked Mind will... - sortTitle
- This Naked Mind Control Alcohol Find Freedom Discover Happiness and Change Your Life
- crossRefId
- 3694765
- subtitle
- Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- publisher
- Books on Tape
- bisacCodes
- code: SEL006000
- description: Self-Help / Substance Abuse & Addictions / Alcohol
- code: SEL016000
- description: Self-Help / Personal Growth / Happiness
- code: SEL044000
- description: Self-Help / Self-Management / General
