Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
(eBook)
Description
Bring the profound benefits of meditation into the workplace. And discover how to improve all the positives of working life-such as accomplishment, creativity, teamwork-and mitigate the negatives, including stress, exhaustion, and the feeling of being overwhelmed and underappreciated. Created by Sharon Salzberg, one of the foremost meditation teachers in the world, here is expert, easy-to-use guidance for cultivating mindfulness, compassion, and awareness at work. Follow her suggestions and discover how to be committed without being consumed, competitive without being cruel, and how to manage time and emotions to counterbalance stress and frustration. Includes specific meditations designed for workplace issues, "steal meditations that take moments to do and are invisible to office mates, and dozens of exercises, plus helpful Q&As.
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Citations
Salzberg, S. (2013). Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace. [United States], Workman Publishing Company.
Chicago / Turabian - Author Date Citation (style guide)Salzberg, Sharon. 2013. Real Happiness At Work: Meditations for Accomplishment, Achievement, and Peace. [United States], Workman Publishing Company.
Chicago / Turabian - Humanities Citation (style guide)Salzberg, Sharon, Real Happiness At Work: Meditations for Accomplishment, Achievement, and Peace. [United States], Workman Publishing Company, 2013.
MLA Citation (style guide)Salzberg, Sharon. Real Happiness At Work: Meditations for Accomplishment, Achievement, and Peace. [United States], Workman Publishing Company, 2013.
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Hoopla Extract Information
| hooplaId | 15218507 |
|---|---|
| title | Real Happiness at Work |
| language | ENGLISH |
| kind | EBOOK |
| series | |
| season | |
| publisher | Workman Publishing Company |
| price | 2.99 |
| active | 1 |
| pa | |
| profanity | |
| children | |
| demo | |
| duration | |
| rating | |
| abridged | |
| fiction | |
| purchaseModel | INSTANT |
| dateLastUpdated | Sep 27, 2024 02:02:56 AM |
Record Information
| Last File Modification Time | Dec 03, 2024 02:47:07 AM |
|---|---|
| Last Grouped Work Modification Time | Dec 06, 2024 02:10:44 AM |
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| 264 | 1 | |a [United States] : |b Workman Publishing Company, |c 2013. | |
| 264 | 2 | |b Made available through hoopla | |
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| 520 | |a Bring the profound benefits of meditation into the workplace. And discover how to improve all the positives of working life-such as accomplishment, creativity, teamwork-and mitigate the negatives, including stress, exhaustion, and the feeling of being overwhelmed and underappreciated. Created by Sharon Salzberg, one of the foremost meditation teachers in the world, here is expert, easy-to-use guidance for cultivating mindfulness, compassion, and awareness at work. Follow her suggestions and discover how to be committed without being consumed, competitive without being cruel, and how to manage time and emotions to counterbalance stress and frustration. Includes specific meditations designed for workplace issues, "steal meditations that take moments to do and are invisible to office mates, and dozens of exercises, plus helpful Q&As. | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 650 | 0 | |a Happiness |v Meditations. | |
| 650 | 0 | |a Job enrichment. | |
| 650 | 0 | |a Job satisfaction. | |
| 650 | 0 | |a Quality of work life. | |
| 650 | 0 | |a Self-help. | |
| 650 | 0 | |a Business. | |
| 650 | 0 | |a Corporate culture. | |
| 650 | 0 | |a Mind and body. | |
| 650 | 0 | |a Mindfulness-based cognitive therapy. | |
| 650 | 0 | |a Success. | |
| 650 | 0 | |a Electronic books. | |
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