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Wheat belly: lose the wheat, lose the weight, and find your path back to health

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Description
Includes a sneak peek of Undoctored—the new book from Dr. Davis!
In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.
Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch.
After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle.
Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.
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ISBN:
9781609617400
9781481572361
9781984824943
9781609617417
9781609611545
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Grouping Information

Grouped Work IDfc9ff582-301a-38bc-a18a-80cfdc9774f0
Grouping Titlewheat belly lose the wheat lose the weight and find your path back to health
Grouping Authorwilliam davis
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-02-27 16:55:55PM
Last Indexed2024-02-27 16:57:12PM

Solr Fields

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author_display
Davis, William
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display_description
Includes a sneak peek of Undoctored—the new book from Dr. Davis!
In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.
Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch.
After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle.
Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.
format_catalog
Book
eAudiobook
eBook
format_category_catalog
Audio Books
Books
eBook
id
fc9ff582-301a-38bc-a18a-80cfdc9774f0
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9781609611545
9781609617400
9781609617417
9781984824943
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-02-28T00:57:12.921Z
lexile_score
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literary_form
Non Fiction
literary_form_full
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local_callnumber_catalog
613.26 D265 2011
613.268311 D265 2019
owning_library_catalog
Sacramento Public Library
owning_location_catalog
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Central
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primary_isbn
9781609617400
publishDate
2011
2014
2019
publisher
Blackstone Publishing
Harmony/Rodale
Rodale
recordtype
grouped_work
series
Wheat Belly
series_with_volume
Wheat Belly|
subject_facet
Gluten-free diet
Gluten-free diet -- Recipes
Wheat-free diet
Wheat-free diet -- Recipes
title_display
Wheat belly : lose the wheat, lose the weight, and find your path back to health
title_full
Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Wheat belly : lose the wheat, lose the weight, and find your path back to health / William Davis
Wheat belly : lose the wheat, lose the weight, and find your path back to health / William Davis, MD
title_short
Wheat belly
title_sub
lose the wheat, lose the weight, and find your path back to health
topic_facet
Cooking & Food
Gluten-free diet
Health & Fitness
Nonfiction
Wheat-free diet

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