Wheat belly: lose the wheat, lose the weight, and find your path back to health
(Book)
Author:
Published:
Emmaus, PA : Rodale, c2011.
Physical Desc:
xii, 292 pages : ill. ; 24 cm.
Status:
Carmichael
613.26 D265 2011
Central
613.26 D265 2011
McKinley
613.26 D265 2011
Description
Includes a sneak peek of Undoctored—the new book from Dr. Davis!
In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.
Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch.
After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle.
Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.
In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.
Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch.
After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle.
Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.
Copies
Location
Call Number
Status
Carmichael
613.26 D265 2011
On Shelf
Central
613.26 D265 2011
On Shelf
McKinley
613.26 D265 2011
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Pocket-Greenhaven
613.26 D265 2011
On Shelf
Valley Hi-North Laguna
613.26 D265 2011
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Location
Call Number
Status
Barber Branch
613.26 DAV
On Shelf
Colusa Main Branch Adult Collection
613.26 D
On Shelf
Folsom Adult
613.26 DAV 2011
On Shelf
Sutter County Main Branch
613.26 DAV
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More Details
Format:
Book
Language:
English
ISBN:
9781609611545, 1609611543, 9781609617400, 1609617401
Notes
Bibliography
Includes bibliographical references and index.
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Citations
APA Citation (style guide)
Davis, W. (2011). Wheat belly: lose the wheat, lose the weight, and find your path back to health. Emmaus, PA, Rodale.
Chicago / Turabian - Author Date Citation (style guide)Davis, William. 2011. Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health. Emmaus, PA, Rodale.
Chicago / Turabian - Humanities Citation (style guide)Davis, William, Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health. Emmaus, PA, Rodale, 2011.
MLA Citation (style guide)Davis, William. Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health. Emmaus, PA, Rodale, 2011.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
fc9ff582-301a-38bc-a18a-80cfdc9774f0
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Record Information
Last Sierra Extract Time | Oct 26, 2024 03:26:16 PM |
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Last File Modification Time | Oct 26, 2024 03:27:45 PM |
Last Grouped Work Modification Time | Nov 03, 2024 03:32:05 AM |
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