Curbside pickup and returns now available at 26 locations. View updated hours of operations here.

This naked mind: control alcohol, find freedom, discover happiness & change your life

Book Cover
Average Rating
5 star
 
(1)
4 star
 
(0)
3 star
 
(0)
2 star
 
(0)
1 star
 
(0)
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie's own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. "You have given me my live back." —-Katy F., Albuquerque, New Mexico "This is an inspiring and groundbreaking must-read. I am forever inspired and changed." –Kate S., Los Angeles, California "The most selfless and amazing book that I have ever read." –Bernie M., Dublin, Ireland
Also in This Series
More Like This
More Copies In LINK+
Loading LINK+ Copies...
More Details
ISBN:
9780525537236
9780525637301
9780996715010
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work IDf1225ae6-6980-1a36-4eb7-6a96216983eb
Grouping Titlethis naked mind control alcohol find freedom discover happiness and change your life
Grouping Authorannie grace
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-02-27 06:00:39AM
Last Indexed2021-02-27 04:04:15AM
Novelist Primary ISBN9780996715010

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
authorAnnie Grace
author_displayGrace, Annie
available_at_catalogCarmichael
Martin Luther King Jr.
detailed_location_catalogCarmichael
Central
Fair Oaks
Martin Luther King, Jr.
display_descriptionThis Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol.

Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery.

This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie's own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks.
This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for.

"You have given me my live back." —-Katy F., Albuquerque, New Mexico

"This is an inspiring and groundbreaking must-read. I am forever inspired and changed." –Kate S., Los Angeles, California

"The most selfless and amazing book that I have ever read." –Bernie M., Dublin, Ireland
format_catalogBook
eAudiobook
eBook
format_category_catalogAudio Books
Books
eBook
idf1225ae6-6980-1a36-4eb7-6a96216983eb
isbn9780525537236
9780525637301
9780996715010
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
overdrive:2d61526a-2e63-40c0-9ad3-e466c98e6d2d3Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:2d61526a-2e63-40c0-9ad3-e466c98e6d2d-1Online OverDrive CollectionOnline OverDriveeBookeBook2falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:2d61526a-2e63-40c0-9ad3-e466c98e6d2d-2Online OverDrive CollectionOnline OverDriveeBookeBook5falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:2d61526a-2e63-40c0-9ad3-e466c98e6d2d4Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:2d61526a-2e63-40c0-9ad3-e466c98e6d2d5Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:0cde2b05-dfe1-4061-8846-ca951f1729d9-2Online OverDrive CollectionOnline OverDriveeAudiobookAudio Books8falsetrueOverDriveOverDrive MP3 Audiobook, OverDrive ListenChecked Out
ils:.b25422169.i81593065Martin Luther King, Jr.616.86106 G729 20181falsefalseOn Shelfkinag
ils:.b25422169.i81593041Central616.86106 G729 20181falsefalseDue Mar 23, 2021cenag
ils:.b25422169.i81593077Fair Oaks616.86106 G729 20181falsefalseOn Holdshelffaiag
ils:.b25422169.i81593053Carmichael616.86106 G729 20181falsefalseOn Shelfcarag
ils:.b25422169.i81809402Sutter County Main Branch616.86106 GRA1falsefalseDue Mar 6, 2021suta
ils:.b25422169.i78947741Folsom Adult616.86106 GRA 20181falsefalseDue Mar 11, 2021fola
ils:.b25422169.i83675474Folsom Adult EXPRESS616.86106 GRA 20181falsefalseDue Mar 31, 2021folax
itype_catalogAdult Book Non-Fiction
last_indexed2021-02-27T12:04:15.033Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_catalog616.86106 G729 2018
owning_library_catalogSacramento Public Library
owning_location_catalogCarmichael
Central
Fair Oaks
Martin Luther King Jr.
primary_isbn9780525537236
publishDate2015
2018
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
overdrive:2d61526a-2e63-40c0-9ad3-e466c98e6d2deBookeBookEnglishPenguin Publishing Group2015
overdrive:0cde2b05-dfe1-4061-8846-ca951f1729d9eAudiobookAudio BooksEnglishPenguin Random House Audio Publishing Group2018
ils:.b25422169BookBooksEnglishAvery, an imprint of Penguin Random House, [2018]xx, 243 pages : illustrations ; 23 cm
recordtypegrouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
overdrive:2d61526a-2e63-40c0-9ad3-e466c98e6d2d-2Checked OutChecked Outfalsefalsetruefalsefalsefalse
overdrive:0cde2b05-dfe1-4061-8846-ca951f1729d9-2Checked OutChecked Outfalsefalsetruefalsefalsefalse
ils:.b25422169.i81593065On ShelfOn Shelffalsetruetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b25422169.i81593041Checked OutChecked Outfalsefalsetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b25422169.i81593077Checked OutOn Holdshelffalsefalsetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b25422169.i81593053On ShelfOn Shelffalsetruetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b25422169.i81809402Checked OutChecked Outfalsefalsetruefalsefalsefalse9999
ils:.b25422169.i78947741Checked OutChecked Outfalsefalsetruefalsefalsefalse9999
subject_facetAlcohol -- Physiological effect
Alcoholism -- Treatment
Drinking of alcoholic beverages -- Social aspects
title_displayThis naked mind : control alcohol, find freedom, discover happiness & change your life
title_fullThis Naked Mind Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
This Naked Mind Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
This naked mind : control alcohol, find freedom, discover happiness & change your life / Annie Grace
title_shortThis naked mind
title_subcontrol alcohol, find freedom, discover happiness & change your life
topic_facetAlcohol
Alcoholism
Drinking of alcoholic beverages
Nonfiction
Physiological effect
Self Help
Self-Improvement
Social aspects
Treatment