We look forward to seeing you on your next visit to the library. Find a location near you.

This naked mind: control alcohol, find freedom, discover happiness & change your life

Book Cover
Average Rating
5 star
 
(2)
4 star
 
(0)
3 star
 
(0)
2 star
 
(1)
1 star
 
(0)
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, involving deprivation, difficulty and significant lifestyle changes. This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves psychological, neurological, cultural, social and industry factors with her extraordinarily candid journey resulting in a must read for anyone who drinks. This book, without scare tactics, pain or rules, gives you freedom from alcohol. By addressing causes rather than symptoms it is a permanent solution rather than lifetime struggle. It removes the psychological dependence allowing you to easily drink less (or stop drinking). Annie's clarity, humor and unique ability to blend original research with riveting storytelling ensures you will thoroughly enjoy the process. In a world defined by 'never enough' Annie takes us on an intellectual journey through the world of alcohol and specifically the connection between alcohol and pleasure. She dispels the cultural myth that alcohol is a vital part of life and demonstrates how regaining control over alcohol is not only essential to personal happiness and fulfillment but also to ending the heartache experienced by millions as a result of secondhand drinking. Finally, with perfect clarity, this book opens the door to the life you have been waiting for.
Also in This Series
More Like This
More Copies In LINK+
Loading LINK+ Copies...
More Details
ISBN:
9780996715003
9780525537236
9780525637301
9780996715010
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work IDf1225ae6-6980-1a36-4eb7-6a96216983eb
Grouping Titlethis naked mind control alcohol find freedom discover happiness and change your life
Grouping Authorannie grace
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-04-16 02:11:58AM
Last Indexed2024-04-15 02:24:03AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Purdie, DeAndre
Purdie, Mary
author
Grace, Annie, 1978-
author2-role
Purdie, DeAndre,illustrator
Purdie, Mary,illustrator
author_display
Grace, Annie
available_at_catalog
Central
North Natomas
Southgate
detailed_location_catalog
Arcade
Central
North Natomas
Orangevale
Rancho Cordova
Southgate
display_description
Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, involving deprivation, difficulty and significant lifestyle changes. This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves psychological, neurological, cultural, social and industry factors with her extraordinarily candid journey resulting in a must read for anyone who drinks. This book, without scare tactics, pain or rules, gives you freedom from alcohol. By addressing causes rather than symptoms it is a permanent solution rather than lifetime struggle. It removes the psychological dependence allowing you to easily drink less (or stop drinking). Annie's clarity, humor and unique ability to blend original research with riveting storytelling ensures you will thoroughly enjoy the process. In a world defined by 'never enough' Annie takes us on an intellectual journey through the world of alcohol and specifically the connection between alcohol and pleasure. She dispels the cultural myth that alcohol is a vital part of life and demonstrates how regaining control over alcohol is not only essential to personal happiness and fulfillment but also to ending the heartache experienced by millions as a result of secondhand drinking. Finally, with perfect clarity, this book opens the door to the life you have been waiting for.
format_catalog
Book
eAudiobook
eBook
format_category_catalog
Audio Books
Books
eBook
id
f1225ae6-6980-1a36-4eb7-6a96216983eb
isbn
9780525537236
9780525637301
9780996715003
9780996715010
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-04-15T09:24:03.161Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
616.86106 G729 2018
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Arcade
Central
North Natomas
Orangevale
Rancho Cordova
Southgate
primary_isbn
9780996715003
publishDate
2015
2018
publisher
ASPN Publications
Avery, an imprint of Penguin Random House
Books on Tape
Penguin Publishing Group
recordtype
grouped_work
subject_facet
Alcohol -- Physiological effect
Alcohol -- Social aspects
Alcoholism
Alcoholism -- Treatment
Alcool -- Effets physiologiques
Alcoolisme
Alcoolisme -- Traitement
Aspects psychologiques
Autoformation
Consommation d'alcool -- Aspect psychologique
Consommation d'alcool -- Aspect social
Drinking of alcoholic beverages -- Psychological aspects
Drinking of alcoholic beverages -- Social aspects
Santé
alcoholism
title_display
This naked mind : control alcohol, find freedom, discover happiness & change your life
title_full
This Naked Mind Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
This Naked Mind Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
This naked mind : control alcohol : find freedom, discover happiness, & change your life / Annie Grace
This naked mind : control alcohol, find freedom, discover happiness & change your life / Annie Grace
title_short
This naked mind
title_sub
control alcohol, find freedom, discover happiness & change your life
topic_facet
Alcohol
Alcoholism
Alcool
Alcoolisme
Aspect psychologique
Aspect social
Aspects psychologiques
Autoformation
Consommation d'alcool
Drinking of alcoholic beverages
Effets physiologiques
Nonfiction
Physiological effect
Psychological aspects
Santé
Self Help
Self-Improvement
Social aspects
Traitement
Treatment
alcoholism

Solr Details Tables

item_details

Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent URLDetailed StatusLast CheckinLocation
overdrive:2d61526a-2e63-40c0-9ad3-e466c98e6d2d4Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveChecked Out
overdrive:2d61526a-2e63-40c0-9ad3-e466c98e6d2d3Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveChecked Out
overdrive:2d61526a-2e63-40c0-9ad3-e466c98e6d2d-2Online OverDrive CollectionOnline OverDriveeBookeBook4falsetrueOverDriveChecked Out
overdrive:2d61526a-2e63-40c0-9ad3-e466c98e6d2d-1Online OverDrive CollectionOnline OverDriveeBookeBook3falsetrueOverDriveChecked Out
overdrive:2d61526a-2e63-40c0-9ad3-e466c98e6d2d5Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveChecked Out
overdrive:0cde2b05-dfe1-4061-8846-ca951f1729d9-2Online OverDrive CollectionOnline OverDriveeAudiobookAudio Books8falsetrueOverDriveChecked Out
ils:.b27324370.i8817847xArbuckle Branch Library Adult Collection616.86 G1falsefalseOn Shelfarba
ils:.b25422169.i81593041Central616.86106 G729 20181falsefalseOn Shelfcenag
ils:.b25422169.i83675474Folsom Adult616.86106 GRA 20181falsefalseDue Apr 30, 2024fola
ils:.b25422169.i90788163Central616.86106 G729 20181falsefalseOn Shelfcenag
ils:.b25422169.i90788175Rancho Cordova616.86106 G729 20181falsefalseDue May 3, 2024ranag
ils:.b25422169.i8614182xArcade616.86106 G729 20181falsefalseDue Apr 20, 2024arcag
ils:.b25422169.i90788205Southgate616.86106 G729 20181falsefalseOn Shelfsouag
ils:.b25422169.i81809402Sutter County Main Branch616.86106 GRA1falsefalseOn Shelfsuta
ils:.b25422169.i90788199Orangevale616.86106 G729 20181falsefalseDue May 4, 2024oraag
ils:.b25422169.i90788187North Natomas616.86106 G729 20181falsefalseOn Shelfnntag

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
overdrive:2d61526a-2e63-40c0-9ad3-e466c98e6d2deBookeBookEnglishPenguin Publishing Group2015
overdrive:0cde2b05-dfe1-4061-8846-ca951f1729d9eAudiobookAudio BooksEnglishBooks on Tape2018
ils:.b27324370BookBooksEnglishASPN Publications[2015]263 pages : illustrations ; 23 cm
ils:.b25422169BookBooksEnglishAvery, an imprint of Penguin Random House[2018]xx, 243 pages : illustrations ; 23 cm

scoping_details_catalog

Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
overdrive:2d61526a-2e63-40c0-9ad3-e466c98e6d2d-2Checked OutChecked Outfalsefalsetruefalsefalsefalse
overdrive:0cde2b05-dfe1-4061-8846-ca951f1729d9-2Checked OutChecked Outfalsefalsetruefalsefalsefalse
ils:.b27324370.i8817847xOn ShelfOn Shelffalsetruetruefalsefalsefalse0, 1, 2, 3, 4, 5, 6, 7, 8, 10, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106
ils:.b25422169.i81593041On ShelfOn Shelffalsetruetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 12011
ils:.b25422169.i83675474Checked OutChecked Outfalsefalsetruefalsefalsefalse9999
ils:.b25422169.i90788163On ShelfOn Shelffalsetruetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 12011
ils:.b25422169.i90788175Checked OutChecked Outfalsefalsetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 12011
ils:.b25422169.i8614182xChecked OutChecked Outfalsefalsetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 12011
ils:.b25422169.i90788205On ShelfOn Shelffalsetruetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 12011
ils:.b25422169.i81809402On ShelfOn Shelffalsetruetruefalsefalsefalse9999
ils:.b25422169.i90788199Checked OutChecked Outfalsefalsetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 12011
ils:.b25422169.i90788187On ShelfOn Shelffalsetruetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 12011