The Blue Zones kitchen: 100 recipes to live to 100

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Author:

Buettner, Dan

Publisher:

Varies, see individual formats and editions

Publication Date:

2019

Language:

English

Arcade

641.5 B928 2019

Central

641.5 B928 2019

Fair Oaks

641.5 B928 2019

Available Copies	Location	Call Number
1 of 2	Arcade	641.5 B928 2019
1 of 1	Central	641.5 B928 2019
0 of 1	Colonial Heights	641.5 B928 2019
1 of 1	Fair Oaks	641.5 B928 2019
0 of 1	Franklin	641.5 B928 2019
0 of 1	Galt	641.5 B928 2019
0 of 1	Martin Luther King, Jr.	641.5 B928 2019
1 of 1	North Highlands-Antelope	641.5 B928 2019
1 of 1	North Natomas	641.5 B928 2019
0 of 1	Rancho Cordova	641.5 B928 2019
0 of 1	Rio Linda	641.5 B928 2019
1 of 1	South Natomas	641.5 B928 2019
1 of 2	Sylvan Oaks	641.5 B928 2019
1 of 1	Barber Branch	641.5 BUE
1 of 2	Folsom Adult	641.5 BUE 2019
1 of 1	Sutter Branch	641.5 BUE
1 of 1	Sutter County Main Branch	641.5 BUE

Pub. Date

Publisher

Physical Desc.

Availability

2019

National Geographic

303 pages : colour illustrations, colour map ; 27 cm

Arcade

641.5 B928 2019

Central

641.5 B928 2019

Fair Oaks

641.5 B928 2019

More Info

Online OverDrive Collection has 7

Available Copies	Location	Call Number
7 of 1	Online OverDrive Collection

Pub. Date

Source

Publisher

Availability

2019

OverDrive

Disney Book Group

Online OverDrive Collection has 7

More Info

Description

Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.

Also in This Series

Subjects

Blue zones
Cookbooks
Cooking
Cooking & Food
Health & Fitness
Nonfiction

More Details

Contributors:

McLain, David,(Photographer),photographer

ISBN:

9781426220135
9781426220142

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Grouping Information

Grouped Work ID	b92f189d-ca99-615f-b228-cea650e87860
Grouping Title	blue zones kitchen 100 recipes to live to 100
Grouping Author	dan buettner
Grouping Category	book
Grouping Language	English (eng)
Last Grouping Update	2024-07-26 17:41:42PM
Last Indexed	2024-07-26 17:43:54PM

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Buettner, Dan

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McLain, David,(Photographer),photographer

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Buettner, Dan

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Fair Oaks
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Martin Luther King Jr.
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South Natomas
Sylvan Oaks

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9781426220135

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National Geographic

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Blue zones
Cookbooks
Cooking

title_display

The Blue Zones kitchen : 100 recipes to live to 100

title_full

The Blue Zones Kitchen 100 Recipes to Live to 100
The Blue Zones kitchen : 100 recipes to live to 100 / Dan Buettner ; photography by David McLain

title_short

The Blue Zones kitchen

title_sub

100 recipes to live to 100

topic_facet

Blue zones
Cooking
Cooking & Food
Health & Fitness
Nonfiction

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