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Eat to beat depression and anxiety: nourish your way to better mental health in six weeks

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Author:
Ramsey, Drew
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
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Carmichael
616.8527 R183 2021
Central
616.8527 R183 2021
Rancho Cordova
616.8527 R183 2021
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Description
"A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health."--Dust jacket.
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Subjects
Subjects
Affective disorders
Affective disorders -- Diet therapy -- Popular works
Affective disorders -- Nutritional aspects -- Popular works
Anxiety
Anxiety -- Diet therapy -- Recipes
Anxiety -- Nutritional aspects
Anxiety disorders
Anxiety disorders -- Diet therapy -- Popular works
Anxiety disorders -- Diet therapy -- Recipes
Anxiety disorders -- Nutritional aspects -- Popular works
Audiobooks
Depression, Mental
Depression, Mental -- Diet therapy -- Popular works
Depression, Mental -- Diet therapy -- Recipes
Depression, Mental -- Nutritional aspects
Depression, Mental -- Nutritional aspects -- Popular works
Diet therapy
Electronic books
Functional foods
Happiness
Health & Fitness
Mental illness
Nonfiction
Nutrition
Nutrition -- Psychological aspects
Nutritional aspects
Psychological aspects
Self-help
Self-Improvement
More Details
Contributors:
hoopla digital
Wietek, Katrin,illustrator
ISBN:
9780063031715
9780063031746
9780063031739
9780063031753
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Grouping Information

Grouped Work IDb4c885f2-f0f9-0c13-35dd-220370e0e3cd
Grouping Titleeat to beat depression and anxiety nourish your way to better mental health in six weeks
Grouping Authordrew ramsey
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-04-26 05:44:19AM
Last Indexed2024-04-26 05:46:34AM

Solr Fields

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auth_author2
Wietek, Katrin
author
Ramsey, Drew
author2-role
Wietek, Katrin,illustrator
hoopla digital
author_display
Ramsey, Drew
available_at_catalog
Carmichael
Central
Rancho Cordova
detailed_location_catalog
Carmichael
Central
Rancho Cordova
display_description
"A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health."--Dust jacket.
format_catalog
Book
CD Audiobook
eAudiobook
eBook
format_category_catalog
Audio Books
Books
eBook
id
b4c885f2-f0f9-0c13-35dd-220370e0e3cd
isbn
9780063031715
9780063031739
9780063031746
9780063031753
itype_catalog
Adult Book Non-Fiction
WDP CD SPOKEN WD ADULT
last_indexed
2024-04-26T12:46:34.503Z
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literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
616.8527 R183 2021
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Carmichael
Central
Rancho Cordova
primary_isbn
9780063031715
publishDate
2021
publisher
Harper Audio
Harper Wave, an imprint of HarperCollins Publishers
HarperAudio
HarperCollins
recordtype
grouped_work
subject_facet
Affective disorders -- Diet therapy -- Popular works
Affective disorders -- Nutritional aspects -- Popular works
Anxiety -- Diet therapy -- Recipes
Anxiety -- Nutritional aspects
Anxiety disorders -- Diet therapy -- Popular works
Anxiety disorders -- Diet therapy -- Recipes
Anxiety disorders -- Nutritional aspects -- Popular works
Audiobooks
Depression, Mental -- Diet therapy -- Popular works
Depression, Mental -- Diet therapy -- Recipes
Depression, Mental -- Nutritional aspects
Depression, Mental -- Nutritional aspects -- Popular works
Electronic books
Functional foods
Happiness
Mental illness
Nutrition
Nutrition -- Psychological aspects
Self-help
title_display
Eat to beat depression and anxiety : nourish your way to better mental health in six weeks
title_full
Eat to Beat Depression and Anxiety : Nourish Your Way to Better Mental Health in Six Weeks [electronic resource] / Drew Ramsey
Eat to Beat Depression and Anxiety Nourish Your Way to Better Mental Health in Six Weeks
Eat to beat depression and anxiety : nourish your way to better mental health in six weeks / Drew Ramsey
Eat to beat depression and anxiety : nourish your way to better mental health in six weeks / Drew Ramsey, MD ; illustrations by Katrin Wietek
title_short
Eat to beat depression and anxiety
title_sub
nourish your way to better mental health in six weeks
topic_facet
Affective disorders
Anxiety
Anxiety disorders
Depression, Mental
Diet therapy
Electronic books
Functional foods
Happiness
Health & Fitness
Mental illness
Nonfiction
Nutrition
Nutritional aspects
Psychological aspects
Self-Improvement
Self-help

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