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Eat to beat depression and anxiety: nourish your way to better mental health in six weeks

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"A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health."--Dust jacket.
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ISBN:
9780063031715
9780063031746
9780063031753
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Grouped Work IDb4c885f2-f0f9-0c13-35dd-220370e0e3cd
Grouping Titleeat to beat depression and anxiety nourish your way to better mental health in six weeks
Grouping Authordrew ramsey
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-05-24 02:08:34AM
Last Indexed2022-05-24 04:51:24AM
Novelist Primary ISBNnone

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Wietek, Katrin
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display_description"A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health."--Dust jacket.
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subject_facetAffective disorders -- Diet therapy -- Popular works
Affective disorders -- Nutritional aspects -- Popular works
Anxiety -- Diet therapy
Anxiety -- Diet therapy -- Recipes
Anxiety -- Nutritional aspects
Anxiety disorders -- Diet therapy
Anxiety disorders -- Diet therapy -- Popular works
Anxiety disorders -- Diet therapy -- Recipes
Anxiety disorders -- Nutritional aspects
Anxiety disorders -- Nutritional aspects -- Popular works
Audiobooks
Depression, Mental -- Diet therapy
Depression, Mental -- Diet therapy -- Popular works
Depression, Mental -- Diet therapy -- Recipes
Depression, Mental -- Nutritional aspects
Depression, Mental -- Nutritional aspects -- Popular works
Functional foods
Mental health -- Nutritional aspects
Nutrition -- Psychological aspects
Popular works
title_displayEat to beat depression and anxiety : nourish your way to better mental health in six weeks
title_fullEat to Beat Depression and Anxiety Nourish Your Way to Better Mental Health in Six Weeks
Eat to beat depression and anxiety : nourish your way to better mental health in six weeks / Drew Ramsey
Eat to beat depression and anxiety : nourish your way to better mental health in six weeks / Drew Ramsey, MD ; illustrations by Katrin Wietek
Eat to beat depression and anxiety : nourish your way to better mental health in six weeks [electronic resource] / Drew Ramsey
title_shortEat to beat depression and anxiety
title_subnourish your way to better mental health in six weeks
topic_facetAffective disorders
Anxiety
Anxiety disorders
Audiobooks
Depression, Mental
Diet therapy
Functional foods
Health & Fitness
Mental health
Nonfiction
Nutrition
Nutritional aspects
Psychological aspects
Self-Improvement