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Anatomy for runners: unlocking your athletic potential for health, speed, and injury prevention

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Offers advice on achieving goals for running without suffering injury, including mobility and stability tests, tips on the best way to run, and an assessment of running footwear.
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ISBN:
9781620871591
9781620872253
9781977309686
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Grouping Information

Grouped Work IDa5b4cce7-ed2f-d0bf-1494-6ac9003aa7cb
Grouping Titleanatomy for runners unlocking your athletic potential for health speed and injury prevention
Grouping Authorjay dicharry
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2020-10-27 02:35:09AM
Last Indexed2020-10-27 03:02:12AM
Novelist Primary ISBNnone

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subject_facetBiomechanics
Electronic books
Physical fitness -- Health aspects
Running -- Physiological aspects
Running injuries -- Prevention
title_displayAnatomy for runners : unlocking your athletic potential for health, speed, and injury prevention
title_fullAnatomy for Runners Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
Anatomy for runners : unlocking your athletic potential for health, speed, and injury prevention / Jay Dicharry
Anatomy for runners : unlocking your athletic potential for health, speed, and injury prevention [electronic resource] / Jay Dicharry
title_shortAnatomy for runners
title_subunlocking your athletic potential for health, speed, and injury prevention
topic_facetBiomechanics
Electronic books
Health & Fitness
Health aspects
Nonfiction
Physical fitness
Physiological aspects
Prevention
Running
Running injuries
Sports & Recreations