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Anatomy for runners: unlocking your athletic potential for health, speed, and injury prevention
(Book)

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Average Rating
Published:
New York : Skyhorse Pub., c2012.
Physical Desc:
x, 309 pages : ill. (chiefly col.) ; 23 cm
Status:
South Natomas
612.044 D546 2012
Description

Offers advice on achieving goals for running without suffering injury, including mobility and stability tests, tips on the best way to run, and an assessment of running footwear.

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Status
Fair Oaks
612.044 D546 2012
Due Nov 23, 2021
North Highlands-Antelope
612.044 D546 2012
On Holdshelf
South Natomas
612.044 D546 2012
On Shelf
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More Details
Format:
Book
Language:
English
ISBN:
9781620871591, 1620871599

Notes

Bibliography
Includes bibliographical references (p. 291-309).
Description
Offers advice on achieving goals for running without suffering injury, including mobility and stability tests, tips on the best way to run, and an assessment of running footwear.
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Citations
APA Citation (style guide)

Dicharry, J. (2012). Anatomy for runners: unlocking your athletic potential for health, speed, and injury prevention. New York: Skyhorse Pub.

Chicago / Turabian - Author Date Citation (style guide)

Dicharry, Jay. 2012. Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention. New York: Skyhorse Pub.

Chicago / Turabian - Humanities Citation (style guide)

Dicharry, Jay, Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention. New York: Skyhorse Pub, 2012.

MLA Citation (style guide)

Dicharry, Jay. Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention. New York: Skyhorse Pub, 2012. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
a5b4cce7-ed2f-d0bf-1494-6ac9003aa7cb
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Record Information

Last Sierra Extract TimeNov 23, 2021 04:36:15 PM
Last File Modification TimeNov 23, 2021 04:36:59 PM
Last Grouped Work Modification TimeNov 30, 2021 02:08:38 AM

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504 |a Includes bibliographical references (p. 291-309).
5050 |a Run like an athlete -- Baby biomechanics : the physics of running -- Microanatomy : what are you made of? -- Beyond the mileage log : there's more to it than runnng hard runs and long runs -- Soft tissue mobility -- did Gumby have it right? -- Dynamic neuromuscular strength : make a smarter, stronger spring -- The footwear wrecking ball is swinging back hard, folks -- don't let it smack you in the head! -- Essentials of running gait : the human slingshot -- Assessment and development of the athlete within : redefining the body you've come to know and love -- Putting Humpty Dumpty back together again : corrective exercises -- Conclusion.
520 |a Offers advice on achieving goals for running without suffering injury, including mobility and stability tests, tips on the best way to run, and an assessment of running footwear.
650 0|a Running|x Physiological aspects.
650 0|a Running injuries|x Prevention.
650 0|a Biomechanics.
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