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The perfectionist's guide to losing control: a path to peace and power

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Language:
English
Description
"From psychotherapist Katherine Morgan Schafler, an invitation to every "recovering perfectionist" to challenge the way they look at perfectionism, and the way they look at themselves. We've been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don't have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to "find balance," a new approach has arrived. Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism. Yes, enjoy! Full of stories and brimming with humor, empathy, and depth, this book is a love letter to the ambitious, high achieving, full-of-life clients who filled the author's private practice, and who changed her life. It's a clarion call for all women to dare to want more without feeling greedy or ungrateful. Ultimately, this book will show you how to make the single greatest trade you'll ever make in your life, which is to exchange superficial control for real power"--
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ISBN:
9780593329528
9780593329535
9780593613368
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Grouping Information

Grouped Work ID966f6863-b6a7-62c2-938b-3120c69022e5
Grouping Titleperfectionists guide to losing control a path to peace and power
Grouping Authorkatherine morgan schafler
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-04-16 08:22:40AM
Last Indexed2024-04-16 08:24:00AM

Solr Fields

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Schafler, Katherine Morgan
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Schafler, Katherine Morgan
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display_description
"From psychotherapist Katherine Morgan Schafler, an invitation to every "recovering perfectionist" to challenge the way they look at perfectionism, and the way they look at themselves. We've been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don't have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to "find balance," a new approach has arrived. Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism. Yes, enjoy! Full of stories and brimming with humor, empathy, and depth, this book is a love letter to the ambitious, high achieving, full-of-life clients who filled the author's private practice, and who changed her life. It's a clarion call for all women to dare to want more without feeling greedy or ungrateful. Ultimately, this book will show you how to make the single greatest trade you'll ever make in your life, which is to exchange superficial control for real power"--
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Audio Books
Books
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itype_catalog
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Adult Fiction
last_indexed
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literary_form_full
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publishDate
2023
publisher
Books on Tape
Penguin Publishing Group
Portfolio/Penguin
recordtype
grouped_work
subject_facet
Perfectionism (Personality trait)
title_display
The perfectionist's guide to losing control : a path to peace and power
title_full
The Perfectionist's Guide to Losing Control A Path to Peace and Power
The perfectionist's guide to losing control : a path to peace and power / Katherine Morgan Schafler
title_short
The perfectionist's guide to losing control
title_sub
a path to peace and power
topic_facet
Business
Nonfiction
Perfectionism (Personality trait)
Psychology
Self-Improvement

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