Always hungry?: conquer cravings, retrain your fat cells, and lose weight permanently
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Language:
English
Description
"Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells are triggered to take in too many calories for themselves, setting off a dangerous chain reaction of increased appetite and a slower metabolism. Now, Harvard Medical School's David Ludwig, MD, PhD, offers an impeccably researched diet that will turn dieting on its head, teaching readers to reprogram their fat cells, tame hunger, boost metabolism, and lose weight--for good"--
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ISBN:
9781455533862
9781455533855
9781478932734
9781455592647
9781455533855
9781478932734
9781455592647
UPC:
9781478908029
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Grouping Information
Grouped Work ID | 961dfcad-f48d-94e2-2e36-22263170d9d9 |
---|---|
Grouping Title | always hungry conquer cravings retrain your fat cells and lose weight permanently |
Grouping Author | david ludwig |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2023-05-27 06:46:52AM |
Last Indexed | 2023-05-27 06:48:27AM |
Solr Fields
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accelerated_reader_reading_level
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auth_author2
Ludwig, Dawn
author
Ludwig, David, 1957-
author2-role
Ludwig, Dawn,narrator
author_display
Ludwig, David
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display_description
"Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells are triggered to take in too many calories for themselves, setting off a dangerous chain reaction of increased appetite and a slower metabolism. Now, Harvard Medical School's David Ludwig, MD, PhD, offers an impeccably researched diet that will turn dieting on its head, teaching readers to reprogram their fat cells, tame hunger, boost metabolism, and lose weight--for good"--
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id
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9781478932734
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Adult Fiction
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last_indexed
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lexile_score
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literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.25 L948 2016
CD 613.25 L948 2016
CD 613.25 L948 2016
owning_library_catalog
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owning_location_catalog
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Carmichael
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McClatchy
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South Natomas
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primary_isbn
9781455533862
primary_upc
9781478908029
publishDate
2016
publisher
Grand Central Life & Style
Grand Central Publishing
Hachette Audio
Grand Central Publishing
Hachette Audio
recordtype
grouped_work
subject_facet
Audiobooks
Cookbooks
Metabolism -- Regulation
Reducing diets -- Recipes
Self-care, Health
Weight loss
Cookbooks
Metabolism -- Regulation
Reducing diets -- Recipes
Self-care, Health
Weight loss
title_display
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently
title_full
Always Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently / David Ludwig, MD, PhD
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently / David Ludwig, MD, PhD
title_short
Always hungry?
title_sub
conquer cravings, retrain your fat cells, and lose weight permanently
topic_facet
Cooking & Food
Health & Fitness
Metabolism
Nonfiction
Reducing diets
Regulation
Self-care, Health
Weight loss
Health & Fitness
Metabolism
Nonfiction
Reducing diets
Regulation
Self-care, Health
Weight loss
upc
9781478908029
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