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Always hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently

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"Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells are triggered to take in too many calories for themselves, setting off a dangerous chain reaction of increased appetite and a slower metabolism. Now, Harvard Medical School's David Ludwig, MD, PhD, offers an impeccably researched diet that will turn dieting on its head, teaching readers to reprogram their fat cells, tame hunger, boost metabolism, and lose weight--for good"--
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ISBN:
9781455533862
9781455592647
9781478937661
UPC:
9781478908029
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Grouping Information

Grouped Work ID961dfcad-f48d-94e2-2e36-22263170d9d9
Grouping Titlealways hungry conquer cravings retrain your fat cells and lose weight permanently
Grouping Authordavid ludwig
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-05-19 02:08:39AM
Last Indexed2022-05-19 02:55:20AM
Novelist Primary ISBNnone

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display_description"Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells are triggered to take in too many calories for themselves, setting off a dangerous chain reaction of increased appetite and a slower metabolism. Now, Harvard Medical School's David Ludwig, MD, PhD, offers an impeccably researched diet that will turn dieting on its head, teaching readers to reprogram their fat cells, tame hunger, boost metabolism, and lose weight--for good"--
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subject_facetAudiobooks
Cookbooks
Metabolism -- Regulation
Reducing diets -- Recipes
Self-care, Health
Weight loss
title_displayAlways hungry? : conquer cravings, retrain your fat cells, and lose weight permanently
title_fullAlways Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently / David Ludwig, MD, PhD
title_shortAlways hungry?
title_subConquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
topic_facetCooking & Food
Health & Fitness
Metabolism
Nonfiction
Reducing diets
Regulation
Self-care, Health
Weight loss
upc9781478908029