Always hungry? : conquer cravings, retrain your fat cells,...

Always hungry?: conquer cravings, retrain your fat cells, and lose weight permanently

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Author:

David Ludwig

Publisher:

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Language:

English

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613.25 L948 2016

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0 of 1	Central	613.25 L948 2016
1 of 1	Courtland	613.25 L948 2016
1 of 1	Elk Grove	613.25 L948 2016
1 of 1	Fair Oaks	613.25 L948 2016
1 of 1	Franklin	613.25 L948 2016
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2 of 2	Rancho Cordova	613.25 L948 2016
1 of 1	Rio Linda	613.25 L948 2016
1 of 1	South Natomas	613.25 L948 2016
1 of 2	Sylvan Oaks	613.25 L948 2016
1 of 1	Walnut Grove	613.25 L948 2016
0 of 1	Folsom Adult	613.25 LUD 2016
1 of 1	Sutter County Main Branch	613.25 LUD
1 of 1	Woodland Public Library	613.25 Lud 2016

Pub. Date

Edition

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Physical Desc.

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2016.

First edition.

Grand Central Life & Style,

xxiii, 357 pages : illustrations ; 24 cm

Courtland

613.25 L948 2016

Elk Grove

613.25 L948 2016

Fair Oaks

613.25 L948 2016

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+ CD Audiobook
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Carmichael

CD 613.25 L948 2016

Fair Oaks

CD 613.25 L948 2016

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CD 613.25 L948 2016

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1 of 1	Carmichael	CD 613.25 L948 2016
1 of 1	Fair Oaks	CD 613.25 L948 2016
1 of 1	Franklin	CD 613.25 L948 2016
1 of 1	Folsom Adult	CD 613.25 LUD 2016

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Physical Desc.

Availability

[2016]

Hachette Audio,

6 audio discs (6 hr., 33 min.) : CD audio, digital ; 4 3/4 in. + 1 PDF disc

Carmichael

CD 613.25 L948 2016

Fair Oaks

CD 613.25 L948 2016

Franklin

CD 613.25 L948 2016

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Description

"Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells are triggered to take in too many calories for themselves, setting off a dangerous chain reaction of increased appetite and a slower metabolism. Now, Harvard Medical School's David Ludwig, MD, PhD, offers an impeccably researched diet that will turn dieting on its head, teaching readers to reprogram their fat cells, tame hunger, boost metabolism, and lose weight--for good"--

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Grouping Information

Grouped Work ID	961dfcad-f48d-94e2-2e36-22263170d9d9
Grouping Title	always hungry conquer cravings retrain your fat cells and lose weight permanently
Grouping Author	david ludwig
Grouping Category	book
Grouping Language	English (eng)
Last Grouping Update	2021-05-06 02:27:31AM
Last Indexed	2021-05-06 03:03:05AM
Novelist Primary ISBN	9781455592647

Solr Details

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Ludwig, Dawn,

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David Ludwig

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subject_facet

Audiobooks
Cookbooks
Metabolism -- Regulation
Reducing diets -- Recipes
Self-care, Health
Weight loss

title_display

Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently

title_full

Always Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently / David Ludwig, MD, PhD

title_short

Always hungry?

title_sub

conquer cravings, retrain your fat cells, and lose weight permanently

topic_facet

Health & Fitness
Metabolism
Nonfiction
Reducing diets
Regulation
Self-care, Health
Weight loss

upc

9781478908029