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Whole detox: a 21-day personalized program to break through barriers in every area of your life

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Publisher:
Varies, see individual formats and editions
Pub. Date:
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Language:
English
Description
"Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness. Most detox programs--from fasts, cleanses and supplements, to elimination diets, organic diets, and saunas--focus on ridding our bodies of the bad foods or chemicals that prevent us from achieving total health. While some people respond well, others find the benefits are short lived and do not result in transformational change.Experienced researcher and practitioner Dr. Deanna Minich discovered that to achieve true health and wellness, we must address all of the toxic elements in our lives. Going beyond previous programs, Whole Detox offers a proven plan to uncover all the obstacles that prevent you from feeling your best. Using Dr. Minich's integrative, color-coded system that has successfully helped thousands, Whole Detox teaches you how to identify which of your seven "health systems" are out of balance, and provides a personalized prescription for diet, activity, and lifestyle changes that will make you feel better. Following her systematic, step-by-step twenty-one-day journey through all seven systems, filled with helpful questionnaires and charts, you can remove toxins, lose weight, repair existing health issues, boost energy, improve relationships, and find purpose and passion. Dr. Deanna Minich's methods have resulted in jaw-dropping results. By ridding yourself of all types of toxins, your body will change dramatically. and so will your life"--
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Grouping Information

Grouped Work ID7acaaf8e-2d6c-cf5c-049b-662d3dd57e6b
Grouping Titlewhole detox a 21 day personalized program to break through barriers in every area of your life
Grouping Authordeanna minich
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-11-26 02:08:33AM
Last Indexed2022-11-26 02:46:56AM

Solr Fields

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auth_author2
Barry, Brett
Eby, Tanya
Verner, Adam
author
Minich, Deanna
author2-role
Barry, Brett,narrator
Eby, Tanya,narrator
Verner, Adam,narrator
hoopla digital
author_display
Minich, Deanna
available_at_catalog
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Orangevale
Rio Linda
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Carmichael
Orangevale
Rio Linda
display_description
"Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness. Most detox programs--from fasts, cleanses and supplements, to elimination diets, organic diets, and saunas--focus on ridding our bodies of the bad foods or chemicals that prevent us from achieving total health. While some people respond well, others find the benefits are short lived and do not result in transformational change.Experienced researcher and practitioner Dr. Deanna Minich discovered that to achieve true health and wellness, we must address all of the toxic elements in our lives. Going beyond previous programs, Whole Detox offers a proven plan to uncover all the obstacles that prevent you from feeling your best. Using Dr. Minich's integrative, color-coded system that has successfully helped thousands, Whole Detox teaches you how to identify which of your seven "health systems" are out of balance, and provides a personalized prescription for diet, activity, and lifestyle changes that will make you feel better. Following her systematic, step-by-step twenty-one-day journey through all seven systems, filled with helpful questionnaires and charts, you can remove toxins, lose weight, repair existing health issues, boost energy, improve relationships, and find purpose and passion. Dr. Deanna Minich's methods have resulted in jaw-dropping results. By ridding yourself of all types of toxins, your body will change dramatically. and so will your life"--
format_catalog
Book
eAudiobook
eBook
format_category_catalog
Audio Books
Books
eBook
id
7acaaf8e-2d6c-cf5c-049b-662d3dd57e6b
isbn
9780062426796
9780062426819
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itype_catalog
Adult Book Non-Fiction
last_indexed
2022-11-26T10:46:56.371Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.2 M665 2016
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Carmichael
Orangevale
Rio Linda
primary_isbn
9780062426796
publishDate
2016
publisher
HarperAudio
HarperCollins
HarperCollins Publishers
HarperOne, an imprint of HarperCollinsPublishers
recordtype
grouped_work
subject_facet
Detoxification (Health)
Electronic books
Mind and body
Self-care, Health
title_display
Whole detox : a 21-day personalized program to break through barriers in every area of your life
title_full
Whole Detox A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
Whole detox : a 21-day personalized program to break through barriers in every area of your life / Deanna Minich
Whole detox : a 21-day personalized program to break through barriers in every area of your life [electronic resource] / Deanna Minich
Whole detox : a 21-day personalized program to break through barriers in every area of your life [electronic resource] / Dr. Deanna Minich
title_short
Whole detox
title_sub
a 21-day personalized program to break through barriers in every area of your life
topic_facet
Cooking & Food
Detoxification (Health)
Electronic books
Health & Fitness
Mind and body
New Age
Nonfiction
Self-care, Health

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