5 pounds : the breakthrough 5-day plan to jump-start rapid...

5 pounds: the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!)

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Author:

Pasternak, Harley,

Publisher:

Varies, see individual formats and editions

Pub. Date:

Varies, see individual formats and editions

Language:

English

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Central

613.25 P291f 2015

Elk Grove

613.25 P291f 2015

North Natomas

613.25 P291f 2015

Quick Copy View

Avail. Copies	Location	Call #
1 of 1	Central	613.25 P291f 2015
1 of 1	Elk Grove	613.25 P291f 2015
1 of 1	North Natomas	613.25 P291f 2015
0 of 1	Valley Hi-North Laguna	613.25 P291f 2015

Pub. Date

Publisher

Physical Desc.

Availability

[2015]

Rodale,

x, 294 pages : illustrations ; 24 cm.

Central

613.25 P291f 2015

Elk Grove

613.25 P291f 2015

North Natomas

613.25 P291f 2015

Quick Copy View

More Info Place Hold

+ eBook
Show Edition

1 copy, 1 person is on the wait list.

Online OverDrive Collection

Pub. Date	Source	Publisher	Availability
2015	OverDrive	Potter/Ten Speed/Harmony/Rodale	Available Online 1 copy, 1 person is on the wait list. Online OverDrive Collection	More Info Check Out OverDrive

Description

Presents five strategies to implement as daily habits to jumpstart weight loss, boost energy, and improve overall health, with easy-to-prepare recipes.

Also in This Series

Grouping Information

Grouped Work ID	722e250c-2519-7204-5ebd-95d02e209f29
Grouping Title	5 pounds the breakthrough 5 day plan to jump start rapid weight loss and never gain it back
Grouping Author	harley pasternak
Grouping Category	book
Grouping Language	English (eng)
Last Grouping Update	2021-03-02 02:27:12AM
Last Indexed	2021-03-02 02:53:52AM
Novelist Primary ISBN	none

Solr Details

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accelerated_reader_reading_level

author

Pasternak, Harley,

author_display

Pasternak, Harley

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Central
Elk Grove
North Natomas

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Central
Elk Grove
North Natomas
Valley Hi-North Laguna

display_description

Presents five strategies to implement as daily habits to jumpstart weight loss, boost energy, and improve overall health, with easy-to-prepare recipes.

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Book
eBook

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Books
eBook

722e250c-2519-7204-5ebd-95d02e209f29

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9781623364571
9781623364588

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Adult Book Non-Fiction

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2021-03-02T10:53:52.298Z

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-1

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Non Fiction

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Non Fiction

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613.25 P291f 2015

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Sacramento Public Library

owning_location_catalog

Central
Elk Grove
North Natomas
Valley Hi-North Laguna

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9781623364571

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2015

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overdrive:a0695935-172e-4c34-903a-52bf67ca93a3	eBook	eBook		English	Potter/Ten Speed/Harmony/Rodale	2015
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subject_facet

Nutrition
Weight loss

title_display

5 pounds : the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!)

title_full

5 Pounds The Breakthrough 5-Day Plan to Jump-Start Rapid Weight Loss (and Never Gain It Back!)
5 pounds : the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!) / Harley Pasternak, MSc, New York Times bestselling author

title_short

5 pounds

title_sub

the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!)

topic_facet

Health & Fitness
Nonfiction
Nutrition
Self-Improvement
Weight loss