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5 pounds: the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!)

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Publication Date:
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Language:
English

Description

Presents five strategies to implement as daily habits to jumpstart weight loss, boost energy, and improve overall health, with easy-to-prepare recipes.

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ISBN:
9781623364571
9781623364588

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Grouping Information

Grouped Work ID722e250c-2519-7204-5ebd-95d02e209f29
Grouping Title5 pounds the breakthrough 5 day plan to jump start rapid weight loss and never gain it back
Grouping Authorharley pasternak
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-07-26 02:10:39AM
Last Indexed2024-07-26 02:19:45AM

Solr Fields

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author
Pasternak, Harley
author_display
Pasternak, Harley
available_at_catalog
Central
North Highlands-Antelope
detailed_location_catalog
Central
Franklin
North Highlands-Antelope
display_description
Presents five strategies to implement as daily habits to jumpstart weight loss, boost energy, and improve overall health, with easy-to-prepare recipes.
format_catalog
Book
eBook
format_category_catalog
Books
eBook
id
722e250c-2519-7204-5ebd-95d02e209f29
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9781623364571
9781623364588
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-07-26T09:19:45.120Z
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literary_form_full
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local_callnumber_catalog
613.25 P291f 2015
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Central
Franklin
North Highlands-Antelope
primary_isbn
9781623364571
publishDate
2015
publisher
Harmony/Rodale
Rodale
recordtype
grouped_work
subject_facet
Nutrition
Weight loss
title_display
5 pounds : the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!)
title_full
5 Pounds The Breakthrough 5-Day Plan to Jump-Start Rapid Weight Loss (and Never Gain It Back!)
5 pounds : the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!) / Harley Pasternak, MSc, New York Times bestselling author
title_short
5 pounds
title_sub
the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!)
topic_facet
Health & Fitness
Nonfiction
Nutrition
Self-Improvement
Weight loss

Solr Details Tables

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overdrive:a0695935-172e-4c34-903a-52bf67ca93a3eBookeBookEnglishHarmony/Rodale2015
ils:.b23526968BookBooksEnglishRodale[2015]x, 294 pages : illustrations ; 24 cm.

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