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5 pounds: the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!)

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Description
Presents five strategies to implement as daily habits to jumpstart weight loss, boost energy, and improve overall health, with easy-to-prepare recipes.
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ISBN:
9781623364571
9781623364588
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Grouping Information

Grouped Work ID722e250c-2519-7204-5ebd-95d02e209f29
Grouping Title5 pounds the breakthrough 5 day plan to jump start rapid weight loss and never gain it back
Grouping Authorharley pasternak
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-12-03 02:10:37AM
Last Indexed2021-12-03 04:29:17AM
Novelist Primary ISBNnone

Solr Details

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authorPasternak, Harley,
author_displayPasternak, Harley
available_at_catalogCentral
Franklin
North Natomas
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Elk Grove
Franklin
North Natomas
display_descriptionPresents five strategies to implement as daily habits to jumpstart weight loss, boost energy, and improve overall health, with easy-to-prepare recipes.
format_catalogBook
eBook
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eBook
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local_callnumber_catalog613.25 P291f 2015
owning_library_catalogSacramento Public Library
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Elk Grove
Franklin
North Natomas
primary_isbn9781623364571
publishDate2015
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Rodale,
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subject_facetNutrition
Weight loss
title_display5 pounds : the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!)
title_full5 Pounds The Breakthrough 5-Day Plan to Jump-Start Rapid Weight Loss (and Never Gain It Back!)
5 pounds : the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!) / Harley Pasternak, MSc, New York Times bestselling author
title_short5 pounds
title_subthe breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!)
topic_facetHealth & Fitness
Nonfiction
Nutrition
Self-Improvement
Weight loss