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5 pounds: the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!)

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Pub. Date:
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Language:
English
Description
Presents five strategies to implement as daily habits to jumpstart weight loss, boost energy, and improve overall health, with easy-to-prepare recipes.
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ISBN:
9781623364571
9781623364588
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Grouping Information

Grouped Work ID722e250c-2519-7204-5ebd-95d02e209f29
Grouping Title5 pounds the breakthrough 5 day plan to jump start rapid weight loss and never gain it back
Grouping Authorharley pasternak
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-04-17 02:11:40AM
Last Indexed2024-04-16 02:24:35AM

Solr Fields

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0
accelerated_reader_reading_level
0
author
Pasternak, Harley
author_display
Pasternak, Harley
available_at_catalog
Central
Franklin
detailed_location_catalog
Central
Franklin
Rancho Cordova
display_description
Presents five strategies to implement as daily habits to jumpstart weight loss, boost energy, and improve overall health, with easy-to-prepare recipes.
format_catalog
Book
eBook
format_category_catalog
Books
eBook
id
722e250c-2519-7204-5ebd-95d02e209f29
isbn
9781623364571
9781623364588
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-04-16T09:24:35.469Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.25 P291f 2015
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Central
Franklin
Rancho Cordova
primary_isbn
9781623364571
publishDate
2015
publisher
Harmony/Rodale
Rodale
recordtype
grouped_work
subject_facet
Nutrition
Weight loss
title_display
5 pounds : the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!)
title_full
5 Pounds The Breakthrough 5-Day Plan to Jump-Start Rapid Weight Loss (and Never Gain It Back!)
5 pounds : the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!) / Harley Pasternak, MSc, New York Times bestselling author
title_short
5 pounds
title_sub
the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!)
topic_facet
Health & Fitness
Nonfiction
Nutrition
Self-Improvement
Weight loss

Solr Details Tables

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record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
overdrive:a0695935-172e-4c34-903a-52bf67ca93a3eBookeBookEnglishHarmony/Rodale2015
ils:.b23526968BookBooksEnglishRodale[2015]x, 294 pages : illustrations ; 24 cm.

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