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The yogi assignment: a 30-day program for bringing yoga practice and wisdom to your everyday life

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Publisher:
Varies, see individual formats and editions
Pub. Date:
2017.
Language:
English
Description
Live with authenticity, practice patience, let go of negativitythese are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapesthe heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple, yet revolutionary, principles. Led by master teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.
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ISBN:
9781611803860
9780834841239
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Grouping Information

Grouped Work ID2a8cb233-7918-e32c-75a8-eb18989efcfe
Grouping Titleyogi assignment a 30 day program for bringing yoga practice and wisdom to your everyday life
Grouping Authorkino macgregor
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-03-01 02:27:03AM
Last Indexed2021-03-01 02:57:52AM
Novelist Primary ISBNnone

Solr Details

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authorKino MacGregor
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display_descriptionLive with authenticity, practice patience, let go of negativitythese are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapesthe heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple, yet revolutionary, principles. Led by master teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.
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overdrive:2e76df1e-fa8c-4152-8750-d4a56fb42e01eBookeBookEnglishShambhala2017
ils:.b25211031BookBooksEnglishShambhala Publications, Inc., 2017.228 pages : colour illustrations ; 23 cm
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
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subject_facetMeditation
Mind and body
Yoga
title_displayThe yogi assignment : a 30-day program for bringing yoga practice and wisdom to your everyday life
title_fullThe Yogi Assignment A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life
The yogi assignment : a 30-day program for bringing yoga practice and wisdom to your everyday life / Kino MacGregor
title_shortThe yogi assignment
title_suba 30-day program for bringing yoga practice and wisdom to your everyday life
topic_facetHealth & Fitness
Meditation
Mind and body
New Age
Nonfiction
Yoga