We look forward to seeing you on your next visit to the library. Find a location near you.

The yogi assignment: a 30-day program for bringing yoga practice and wisdom to your everyday life

Book Cover
Average Rating
5 star
 
(0)
4 star
 
(0)
3 star
 
(1)
2 star
 
(0)
1 star
 
(0)
Publisher:
Varies, see individual formats and editions
Pub. Date:
2017.
Language:
English
Description
Live with authenticity, practice patience, let go of negativitythese are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapesthe heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple, yet revolutionary, principles. Led by master teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.
Also in This Series
More Like This
More Copies In LINK+
Loading LINK+ Copies...
More Details
ISBN:
9781611803860
9780834841239
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID2a8cb233-7918-e32c-75a8-eb18989efcfe
Grouping Titleyogi assignment a 30 day program for bringing yoga practice and wisdom to your everyday life
Grouping Authorkino macgregor
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-11-29 02:08:32AM
Last Indexed2021-11-29 03:00:34AM
Novelist Primary ISBN9780834841239

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
authorKino MacGregor
author_displayMacGregor, Kino
available_at_catalogArcade
detailed_location_catalogArcade
display_descriptionLive with authenticity, practice patience, let go of negativitythese are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapesthe heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple, yet revolutionary, principles. Led by master teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.
format_catalogBook
eBook
format_category_catalogBooks
eBook
id2a8cb233-7918-e32c-75a8-eb18989efcfe
isbn9780834841239
9781611803860
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
overdrive:2e76df1e-fa8c-4152-8750-d4a56fb42e01-2Online OverDrive CollectionOnline OverDriveeBookeBook1falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
ils:.b25211031.i76805177Arcade613.7046 M147y 20171falsefalseOn Shelfarcag
itype_catalogAdult Book Non-Fiction
last_indexed2021-11-29T11:00:34.089Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_catalog613.7046 M147y 2017
owning_library_catalogSacramento Public Library
owning_location_catalogArcade
primary_isbn9781611803860
publishDate2017
publisherShambhala
Shambhala Publications, Inc.,
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
overdrive:2e76df1e-fa8c-4152-8750-d4a56fb42e01eBookeBookEnglishShambhala2017
ils:.b25211031BookBooksEnglishShambhala Publications, Inc., 2017.228 pages : colour illustrations ; 23 cm
recordtypegrouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
overdrive:2e76df1e-fa8c-4152-8750-d4a56fb42e01-2Checked OutChecked Outfalsefalsetruefalsefalsefalse
ils:.b25211031.i76805177On ShelfOn Shelffalsetruetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 3911
subject_facetMeditation
Mind and body
Yoga
title_displayThe yogi assignment : a 30-day program for bringing yoga practice and wisdom to your everyday life
title_fullThe Yogi Assignment A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life
The yogi assignment : a 30-day program for bringing yoga practice and wisdom to your everyday life / Kino MacGregor
title_shortThe yogi assignment
title_suba 30-day program for bringing yoga practice and wisdom to your everyday life
topic_facetHealth & Fitness
Meditation
Mind and body
New Age
Nonfiction
Yoga