The yogi assignment: a 30-day program for bringing yoga practice and wisdom to your everyday life
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
2017.
Language:
English
Description
Live with authenticity, practice patience, let go of negativitythese are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapesthe heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple, yet revolutionary, principles. Led by master teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.
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ISBN:
9781611803860
9780834841239
9780834841239
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Grouping Information
Grouped Work ID | 2a8cb233-7918-e32c-75a8-eb18989efcfe |
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Grouping Title | yogi assignment a 30 day program for bringing yoga practice and wisdom to your everyday life |
Grouping Author | kino macgregor |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2021-03-01 02:27:03AM |
Last Indexed | 2021-03-01 02:57:52AM |
Novelist Primary ISBN | none |
Solr Details
accelerated_reader_point_value | 0 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
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accelerated_reader_reading_level | 0 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
author | Kino MacGregor | |||||||||||||||||||||||||||||||||||||||||||||||||||||
author_display | MacGregor, Kino | |||||||||||||||||||||||||||||||||||||||||||||||||||||
available_at_catalog | Southgate | |||||||||||||||||||||||||||||||||||||||||||||||||||||
detailed_location_catalog | Southgate | |||||||||||||||||||||||||||||||||||||||||||||||||||||
display_description | Live with authenticity, practice patience, let go of negativitythese are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapesthe heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple, yet revolutionary, principles. Led by master teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage. | |||||||||||||||||||||||||||||||||||||||||||||||||||||
format_catalog | Book eBook | |||||||||||||||||||||||||||||||||||||||||||||||||||||
format_category_catalog | Books eBook | |||||||||||||||||||||||||||||||||||||||||||||||||||||
id | 2a8cb233-7918-e32c-75a8-eb18989efcfe | |||||||||||||||||||||||||||||||||||||||||||||||||||||
isbn | 9780834841239 9781611803860 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
item_details
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itype_catalog | Adult Book Non-Fiction | |||||||||||||||||||||||||||||||||||||||||||||||||||||
last_indexed | 2021-03-01T10:57:52.298Z | |||||||||||||||||||||||||||||||||||||||||||||||||||||
lexile_score | -1 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
literary_form | Non Fiction | |||||||||||||||||||||||||||||||||||||||||||||||||||||
literary_form_full | Non Fiction | |||||||||||||||||||||||||||||||||||||||||||||||||||||
local_callnumber_catalog | 613.7046 M147y 2017 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
owning_library_catalog | Sacramento Public Library | |||||||||||||||||||||||||||||||||||||||||||||||||||||
owning_location_catalog | Southgate | |||||||||||||||||||||||||||||||||||||||||||||||||||||
primary_isbn | 9781611803860 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
publishDate | 2017 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
record_details
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recordtype | grouped_work | |||||||||||||||||||||||||||||||||||||||||||||||||||||
scoping_details_catalog
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subject_facet | Meditation Mind and body Yoga | |||||||||||||||||||||||||||||||||||||||||||||||||||||
title_display | The yogi assignment : a 30-day program for bringing yoga practice and wisdom to your everyday life | |||||||||||||||||||||||||||||||||||||||||||||||||||||
title_full | The Yogi Assignment A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life The yogi assignment : a 30-day program for bringing yoga practice and wisdom to your everyday life / Kino MacGregor | |||||||||||||||||||||||||||||||||||||||||||||||||||||
title_short | The yogi assignment | |||||||||||||||||||||||||||||||||||||||||||||||||||||
title_sub | a 30-day program for bringing yoga practice and wisdom to your everyday life | |||||||||||||||||||||||||||||||||||||||||||||||||||||
topic_facet | Health & Fitness Meditation Mind and body New Age Nonfiction Yoga |