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Two meals a day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever

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Publisher:
Grand Central Publishing
Pub. Date:
2021
Language:
English
Description
The health and fitness expert presents a comprehensive lifestyle approach to weight control based on the principles of intermittent fasting, explaining how to burn body fat while maintaining energy, focus, and a positive attitude.
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ISBN:
9781538736951
9781538704943
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Grouping Information

Grouped Work ID27f3439d-2533-7185-f909-6b0f1118175b
Grouping Titletwo meals a day the simple sustainable strategy to lose fat reverse aging and break free from diet frustration forever
Grouping Authormark sisson
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-05-28 09:52:14AM
Last Indexed2022-05-28 09:54:41AM
Novelist Primary ISBN9781538704943

Solr Details

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authorSisson, Mark, 1953-
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display_descriptionThe health and fitness expert presents a comprehensive lifestyle approach to weight control based on the principles of intermittent fasting, explaining how to burn body fat while maintaining energy, focus, and a positive attitude.
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subject_facetIntermittent fasting
Reducing diets
title_displayTwo meals a day : the simple, sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
title_fullTwo Meals a Day The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
Two meals a day : the simple, sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever / Mark Sisson with Brad Kearns
title_shortTwo meals a day
title_subThe Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
topic_facetHealth & Fitness
Intermittent fasting
Nonfiction
Reducing diets