Two meals a day: the simple, sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
Description
The health and fitness expert presents a comprehensive lifestyle approach to weight control based on the principles of intermittent fasting, explaining how to burn body fat while maintaining energy, focus, and a positive attitude.
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ISBN:
9781538736951
9781538736944
9781538736944
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Grouping Information
| Grouped Work ID | 27f3439d-2533-7185-f909-6b0f1118175b |
|---|---|
| Grouping Title | two meals a day the simple sustainable strategy to lose fat reverse aging and break free from diet frustration forever |
| Grouping Author | mark sisson |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2023-06-03 12:14:35PM |
| Last Indexed | 2023-06-03 12:16:19PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Kearns, Brad, 1965-
author
Sisson, Mark, 1953-
author2-role
Kearns, Brad,1965-author
author_display
Sisson, Mark
available_at_catalog
Franklin
South Natomas
South Natomas
detailed_location_catalog
Arden-Dimick
Central
Franklin
Galt
North Highlands-Antelope
South Natomas
Central
Franklin
Galt
North Highlands-Antelope
South Natomas
display_description
The health and fitness expert presents a comprehensive lifestyle approach to weight control based on the principles of intermittent fasting, explaining how to burn body fat while maintaining energy, focus, and a positive attitude.
format_catalog
Book
eBook
eBook
format_category_catalog
Books
eBook
eBook
id
27f3439d-2533-7185-f909-6b0f1118175b
isbn
9781538736944
9781538736951
9781538736951
itype_catalog
Adult Book Non-Fiction
Adult Fiction
Adult Fiction
last_indexed
2023-06-03T19:16:19.949Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.25 S623 2021
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Arden-Dimick
Central
Franklin
Galt
North Highlands-Antelope
South Natomas
Central
Franklin
Galt
North Highlands-Antelope
South Natomas
primary_isbn
9781538736951
publishDate
2021
publisher
Grand Central Publishing
recordtype
grouped_work
subject_facet
Intermittent fasting
Reducing diets
Reducing diets
title_display
Two meals a day : the simple, sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
title_full
Two Meals a Day The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
Two meals a day : the simple, sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever / Mark Sisson with Brad Kearns
Two meals a day : the simple, sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever / Mark Sisson with Brad Kearns
title_short
Two meals a day
title_sub
the simple, sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
topic_facet
Health & Fitness
Intermittent fasting
Nonfiction
Reducing diets
Intermittent fasting
Nonfiction
Reducing diets
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| ils:.b26595515 | Book | Books | First edition | English | Grand Central Publishing | 2021 | xxii, 281 pages : illustrations ; 25 cm |
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