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Two meals a day: the simple, sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
(Book)

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Average Rating
Contributors:
Published:
New York : Grand Central Publishing, 2021.
Physical Desc:
xxii, 281 pages : illustrations ; 25 cm
Status:
Franklin
613.25 S623 2021
Orangevale
613.25 S623 2021
Pocket-Greenhaven
613.25 S623 2021
Description

The health and fitness expert presents a comprehensive lifestyle approach to weight control based on the principles of intermittent fasting, explaining how to burn body fat while maintaining energy, focus, and a positive attitude.

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Arden-Dimick
613.25 S623 2021
OFF CAMPUS
Central
613.25 S623 2021
Due Jul 12, 2022
Franklin
613.25 S623 2021
On Shelf
Orangevale
613.25 S623 2021
On Shelf
Pocket-Greenhaven
613.25 S623 2021
On Shelf
South Natomas
613.25 S623 2021
On Holdshelf
Location
Call Number
Status
Folsom Adult NEW
613.25 SIS 2021
Due Jul 15, 2022
Woodland Public Library Adult New Books
613.2 Sis 2021
Due Jul 12, 2022
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More Details
Format:
Book
Edition:
First edition.
Language:
English
ISBN:
9781538736951

Notes

General Note
Includes index.
Description
The health and fitness expert presents a comprehensive lifestyle approach to weight control based on the principles of intermittent fasting, explaining how to burn body fat while maintaining energy, focus, and a positive attitude.
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Citations
APA Citation (style guide)

Sisson, M., & Kearns, B. (2021). Two meals a day: the simple, sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever. First edition. New York: Grand Central Publishing.

Chicago / Turabian - Author Date Citation (style guide)

Sisson, Mark, 1953- and Brad Kearns. 2021. Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, & Break Free From Diet Frustration Forever. New York: Grand Central Publishing.

Chicago / Turabian - Humanities Citation (style guide)

Sisson, Mark, 1953- and Brad Kearns, Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, & Break Free From Diet Frustration Forever. New York: Grand Central Publishing, 2021.

MLA Citation (style guide)

Sisson, Mark, and Brad Kearns. Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, & Break Free From Diet Frustration Forever. First edition. New York: Grand Central Publishing, 2021. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
27f3439d-2533-7185-f909-6b0f1118175b
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Record Information

Last Sierra Extract TimeJun 24, 2022 05:51:57 PM
Last File Modification TimeJun 24, 2022 05:52:21 PM
Last Grouped Work Modification TimeJun 25, 2022 02:08:27 AM

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