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Happier hour: how to beat distraction, expand your time, and focus on what matters most

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Publisher:
Varies, see individual formats and editions
Pub. Date:
2022
Language:
English
Description
"We live in a culture where most of us suffer from feeling "time poor": the feeling of sprinting from morning to night-stressing over too much to do and not enough time to do it. Cassie Holmes has made this question her life's work: How do we optimally spend our time so that we feel satisfied in the day-to-day and with life overall? With clear, actionable advice from how to be confident in choosing how to spend your time, to how to sidestep distractions and be present, HAPPIER HOUR gives you all the tools you need to feel time rich and confidently design your schedule as a beautiful and colorful mosaic with you as the artist. We're each allotted 24 hours per day and a lifetime of years to optimally invest. How we spend our time comprises our constant stream of experiences, the lives we live, and the memories we leave behind. With this book, you'll learn how to craft the time of your life. It all starts with a happier hour"--
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ISBN:
9781982148812
9781982148829
9781982148805
9781797145648
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Grouping Information

Grouped Work ID2074f925-c0fd-efde-400a-1d02603b36bb
Grouping Titlehappier hour how to beat distraction expand your time and focus on what matters most
Grouping Authorcassie holmes
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-04-17 10:02:46AM
Last Indexed2024-04-17 10:04:35AM

Solr Fields

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Holmes, Cassie
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Holmes, Cassie
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Carmichael
Central
Fair Oaks
North Natomas
Pocket-Greenhaven
Rancho Cordova
detailed_location_catalog
Carmichael
Central
Fair Oaks
North Natomas
Pocket-Greenhaven
Rancho Cordova
display_description
"We live in a culture where most of us suffer from feeling "time poor": the feeling of sprinting from morning to night-stressing over too much to do and not enough time to do it. Cassie Holmes has made this question her life's work: How do we optimally spend our time so that we feel satisfied in the day-to-day and with life overall? With clear, actionable advice from how to be confident in choosing how to spend your time, to how to sidestep distractions and be present, HAPPIER HOUR gives you all the tools you need to feel time rich and confidently design your schedule as a beautiful and colorful mosaic with you as the artist. We're each allotted 24 hours per day and a lifetime of years to optimally invest. How we spend our time comprises our constant stream of experiences, the lives we live, and the memories we leave behind. With this book, you'll learn how to craft the time of your life. It all starts with a happier hour"--
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Book
eAudiobook
eBook
format_category_catalog
Audio Books
Books
eBook
id
2074f925-c0fd-efde-400a-1d02603b36bb
isbn
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9781982148805
9781982148812
9781982148829
itype_catalog
Adult Book Non-Fiction
Adult Fiction
last_indexed
2024-04-17T17:04:35.191Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
158.1 H749 2022
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Carmichael
Central
Fair Oaks
North Natomas
Pocket-Greenhaven
Rancho Cordova
primary_isbn
9781982148812
publishDate
2022
publisher
Gallery Books
Simon & Schuster Audio
recordtype
grouped_work
subject_facet
Satisfaction
Self-actualization (Psychology)
Time management
title_display
Happier hour : how to beat distraction, expand your time, and focus on what matters most
title_full
Happier Hour How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
Happier hour : how to beat distraction, expand your time, and focus on what matters most / Cassie Holmes
title_short
Happier hour
title_sub
how to beat distraction, expand your time, and focus on what matters most
topic_facet
Business
Finance
Nonfiction
Satisfaction
Self-Improvement
Self-actualization (Psychology)
Time management

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