Happier hour: how to beat distraction, expand your time, and focus on what matters most
(Book)
"We live in a culture where most of us suffer from feeling "time poor": the feeling of sprinting from morning to night-stressing over too much to do and not enough time to do it. Cassie Holmes has made this question her life's work: How do we optimally spend our time so that we feel satisfied in the day-to-day and with life overall? With clear, actionable advice from how to be confident in choosing how to spend your time, to how to sidestep distractions and be present, HAPPIER HOUR gives you all the tools you need to feel time rich and confidently design your schedule as a beautiful and colorful mosaic with you as the artist. We're each allotted 24 hours per day and a lifetime of years to optimally invest. How we spend our time comprises our constant stream of experiences, the lives we live, and the memories we leave behind. With this book, you'll learn how to craft the time of your life. It all starts with a happier hour"--
Notes
Holmes, C. (2022). Happier hour: how to beat distraction, expand your time, and focus on what matters most. New York, Gallery Books.
Chicago / Turabian - Author Date Citation (style guide)Holmes, Cassie. 2022. Happier Hour: How to Beat Distraction, Expand Your Time, and Focus On What Matters Most. New York, Gallery Books.
Chicago / Turabian - Humanities Citation (style guide)Holmes, Cassie, Happier Hour: How to Beat Distraction, Expand Your Time, and Focus On What Matters Most. New York, Gallery Books, 2022.
MLA Citation (style guide)Holmes, Cassie. Happier Hour: How to Beat Distraction, Expand Your Time, and Focus On What Matters Most. New York, Gallery Books, 2022.
Record Information
| Last Sierra Extract Time | Apr 19, 2024 04:38:53 PM |
|---|---|
| Last File Modification Time | Apr 19, 2024 04:39:16 PM |
| Last Grouped Work Modification Time | Apr 19, 2024 04:39:01 PM |
MARC Record
| LEADER | 03128pam a2200505 i 4500 | ||
|---|---|---|---|
| 001 | 2021062259 | ||
| 003 | DLC | ||
| 005 | 20220912134014.4 | ||
| 008 | 220309s2022 nyua b 001 0 eng | ||
| 010 | |a 2021062259 | ||
| 020 | |a 9781982148805 | ||
| 020 | |a 9781982148812 | ||
| 020 | |a 1982148810 | ||
| 040 | |a DLC|b eng|e rda|c DLC|d NjBwBT|d IMmBT|d NjBwBT | ||
| 042 | |a pcc | ||
| 049 | |a JRSA | ||
| 050 | 0 | 0 | |a BF637.S4|b M624 2022 |
| 082 | 0 | 0 | |a 158.1|2 23/eng/20220610 |
| 099 | |a 158.1 H749 2022 | ||
| 100 | 1 | |a Holmes, Cassie,|e author. | |
| 245 | 1 | 0 | |a Happier hour :|b how to beat distraction, expand your time, and focus on what matters most /|c Cassie Holmes. |
| 264 | 1 | |a New York :|b Gallery Books,|c 2022. | |
| 300 | |a viii, 308 pages :|b illustrations ;|c 24 cm | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 337 | |a unmediated|b n|2 rdamedia | ||
| 338 | |a volume|b nc|2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 241-287) and index. | ||
| 520 | |a "We live in a culture where most of us suffer from feeling "time poor": the feeling of sprinting from morning to night-stressing over too much to do and not enough time to do it. Cassie Holmes has made this question her life's work: How do we optimally spend our time so that we feel satisfied in the day-to-day and with life overall? With clear, actionable advice from how to be confident in choosing how to spend your time, to how to sidestep distractions and be present, HAPPIER HOUR gives you all the tools you need to feel time rich and confidently design your schedule as a beautiful and colorful mosaic with you as the artist. We're each allotted 24 hours per day and a lifetime of years to optimally invest. How we spend our time comprises our constant stream of experiences, the lives we live, and the memories we leave behind. With this book, you'll learn how to craft the time of your life. It all starts with a happier hour"--|c Provided by publisher. | ||
| 650 | 0 | |a Self-actualization (Psychology) | |
| 650 | 0 | |a Time management. | |
| 650 | 0 | |a Satisfaction. | |
| 776 | 0 | 8 | |i Online version:|a Mogliner Holmes, Cassie.|t Happier hour|d New York : Gallery Books, 2022|z 9781982148829|w (DLC) 2021062260 |
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