Wake Up!: A Handbook to Living in the Here and Now
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Language:
English
Description
Don't waste a minute of your extraordinary life! You have an unlimited capacity to have fun, meet amazing people, and feel truly awake every single day. But, do you? When you're living on autopilot (and most people are-80 percent of the time), those opportunities pass you by. Snap out of it! Any one of the 54 playful strategies in Wake Up, will bring your brain back to life. Chris Baréz-Brown spells out the Insight, Plan, and Payoff of every strategy. For example, Steal Back Time: The Insight: If you're not in control of your time, you are not in control of your life. The Plan: Steal some back! Schedule a meeting that doesn't exist, or skip a commitment that fills you with dread and instead do something that fills you with joy. The Payoff: When we act more consciously to decide how we spend our time, we naturally create space to wake up more and more every day. Stop sleepwalking through life and make every day count!
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ISBN:
9781615194117
9781982409951
9781982409951
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Grouping Information
Grouped Work ID | 1871b77f-7f4e-8a14-22c1-e16f136916ec |
---|---|
Grouping Title | wake up a handbook to living in the here and now |
Grouping Author | chris barez brown |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-01-03 02:20:47AM |
Last Indexed | 2024-05-03 04:36:33AM |
Solr Fields
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auth_author2
Baréz-Brown, Chris
author
Baréz-Brown, Chris
author2-role
Baréz-Brown, Chris,reader
hoopla digital
hoopla digital
author_display
Baréz-Brown, Chris
display_description
Don't waste a minute of your extraordinary life! You have an unlimited capacity to have fun, meet amazing people, and feel truly awake every single day. But, do you? When you're living on autopilot (and most people are-80 percent of the time), those opportunities pass you by. Snap out of it! Any one of the 54 playful strategies in Wake Up, will bring your brain back to life. Chris Baréz-Brown spells out the Insight, Plan, and Payoff of every strategy. For example, Steal Back Time: The Insight: If you're not in control of your time, you are not in control of your life. The Plan: Steal some back! Schedule a meeting that doesn't exist, or skip a commitment that fills you with dread and instead do something that fills you with joy. The Payoff: When we act more consciously to decide how we spend our time, we naturally create space to wake up more and more every day. Stop sleepwalking through life and make every day count!
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eAudiobook
eBook
eBook
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Audio Books
eBook
eBook
id
1871b77f-7f4e-8a14-22c1-e16f136916ec
isbn
9781615194117
9781982409951
9781982409951
last_indexed
2024-05-03T11:36:33.766Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9781615194117
publishDate
2017
2018
2018
publisher
Blackstone Publishing
The Experiment
The Experiment
recordtype
grouped_work
subject_facet
Business
Creative ability
Economics
Electronic books
Happiness
Inspiration
Mind and body
Mindfulness-based cognitive therapy
Self-help
Self-help publications
Success
Creative ability
Economics
Electronic books
Happiness
Inspiration
Mind and body
Mindfulness-based cognitive therapy
Self-help
Self-help publications
Success
title_display
Wake Up!. : A Handbook to Living in the Here and Now
title_full
Wake Up! : a handbook to living in the here and now [electronic resource] / Chris Baréz-brown
Wake Up!. A Handbook to Living in the Here and Now [electronic resource] / Chris Baréz-brown
Wake Up!. A Handbook to Living in the Here and Now [electronic resource] / Chris Baréz-brown
title_short
Wake Up!
title_sub
A Handbook to Living in the Here and Now
topic_facet
Business
Creative ability
Economics
Electronic books
Happiness
Inspiration
Mind and body
Mindfulness-based cognitive therapy
Self-help
Success
Creative ability
Economics
Electronic books
Happiness
Inspiration
Mind and body
Mindfulness-based cognitive therapy
Self-help
Success
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