10% Happier
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
#1 New York Times Bestseller REVISED WITH NEW MATERIAL Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America's spiritual scene, and leaves them with a takeaway that could actually change their lives.
More Copies In LINK+
Loading LINK+ Copies...
More Details
Contributors:
ISBN:
9780062331892
9780062977311
9780062964281
9780062977311
9780062964281
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View
Grouping Information
Grouped Work ID | 12b31aba-0326-b1a1-4904-40846a2b7b2b |
---|---|
Grouping Title | 10 happier |
Grouping Author | dan harris |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-03-01 23:07:02PM |
Last Indexed | 2024-05-05 05:48:44AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Harris, Dan
author
Harris, Dan
author2-role
Harris, Dan,reader
hoopla digital
hoopla digital
author_display
Harris, Dan
display_description
#1 New York Times Bestseller REVISED WITH NEW MATERIAL Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America's spiritual scene, and leaves them with a takeaway that could actually change their lives.
format_catalog
eAudiobook
eBook
eBook
format_category_catalog
Audio Books
eBook
eBook
id
12b31aba-0326-b1a1-4904-40846a2b7b2b
isbn
9780062331892
9780062964281
9780062977311
9780062964281
9780062977311
last_indexed
2024-05-05T12:48:44.783Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9780062331892
publishDate
2014
2019
2019
publisher
HarperAudio
HarperCollins Publishers
HarperCollins Publishers
recordtype
grouped_work
subject_facet
Autobiography
Biographies
Biography
Electronic books
Happiness
Mind and body
Mindfulness-based cognitive therapy
Self-help
Self-help publications
Biographies
Biography
Electronic books
Happiness
Mind and body
Mindfulness-based cognitive therapy
Self-help
Self-help publications
title_display
10% Happier
title_full
10% Happier [electronic resource] / Dan Harris
title_short
10% Happier
topic_facet
Autobiography
Biography
Electronic books
Happiness
Mind and body
Mindfulness-based cognitive therapy
Self-help
Biography
Electronic books
Happiness
Mind and body
Mindfulness-based cognitive therapy
Self-help
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT12447484 | Online Hoopla Collection | Online Hoopla | eBook | eBook | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/12447484?utm_source=MARC&Lid=hh4435 | Available Online | |||
hoopla:MWT11589133 | Online Hoopla Collection | Online Hoopla | eAudiobook | Audio Books | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/11589133?utm_source=MARC&Lid=hh4435 | Available Online | |||
hoopla:MWT12338831 | Online Hoopla Collection | Online Hoopla | eAudiobook | Audio Books | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/12338831?utm_source=MARC&Lid=hh4435 | Available Online |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
hoopla:MWT12447484 | eBook | eBook | English | HarperCollins Publishers | 2019 | 1 online resource (272 pages) | ||
hoopla:MWT11589133 | eAudiobook | Audio Books | Unabridged | English | HarperAudio | 2014 | 1 online resource (1 audio file (7hr., 50 min.)) : digital. | |
hoopla:MWT12338831 | eAudiobook | Audio Books | Unabridged | English | HarperAudio | 2019 | 1 online resource (1 audio file (9hr., 05 min.)) : digital. |
scoping_details_catalog
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT12447484 | Available Online | Available Online | false | true | false | false | false | false | ||||
hoopla:MWT11589133 | Available Online | Available Online | false | true | false | false | false | false | ||||
hoopla:MWT12338831 | Available Online | Available Online | false | true | false | false | false | false |