Passionate nutrition: a guide to using food as medicine from a nutritionist who healed herself from the inside out
Author:
Publisher:
Sasquatch Books
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
"Food as medicine" is a powerfully healing way to eat and was embraced by nutritionist Jennifer Adler as she recovered from a malnourished and sickly childhood and adolescence. Part power foods cookbook, part guidebook for healthy living and eating, and part memoir, Passionate Nutrition provides digestible information, tips, and techniques for how to achieve optimal health. She focuses on abundant eating (as opposed to restrictive eating), and explores what she calls "the healthy trinity" of digestion, balance, and whole foods. She guides and encourages readers to shift their diet to achieve this desirable balance, introduces power foods we should all eat, and provides healthy ways to lose weight, along with simple recipes to optimize best health. With her personal story interwoven, readers will be inspired to embrace the healthy power of food"--
"This power foods healthy living guidebook will inspire readers will eat well, lose weight, and embrace food as medicine. "Food as medicine" is a powerfully healing way to eat and was embraced by nutritionist Jennifer Adler as she recovered from a malnour & shyished childhood and adolescence. Part power-foods cookbook, part handbook for healthy living and eating, and part memoir, Passionate Nutrition provides digestible information, tips, and techniques for how to find your way to optimal health. She focuses on abundant eat & shying (as opposed to restrictive eating), and explores what she calls "the healthy trinity"--digestion, balance, and whole foods. Adler guides and encourages readers to shift their diet to achieve this desirable balance, introduces power foods we should all eat, and provides healthy ways to lose weight, along with simple recipes to optimize health. With her personal story interwoven, readers will be inspired to embrace the healthy power of food"--
"This power foods healthy living guidebook will inspire readers will eat well, lose weight, and embrace food as medicine. "Food as medicine" is a powerfully healing way to eat and was embraced by nutritionist Jennifer Adler as she recovered from a malnour & shyished childhood and adolescence. Part power-foods cookbook, part handbook for healthy living and eating, and part memoir, Passionate Nutrition provides digestible information, tips, and techniques for how to find your way to optimal health. She focuses on abundant eat & shying (as opposed to restrictive eating), and explores what she calls "the healthy trinity"--digestion, balance, and whole foods. Adler guides and encourages readers to shift their diet to achieve this desirable balance, introduces power foods we should all eat, and provides healthy ways to lose weight, along with simple recipes to optimize health. With her personal story interwoven, readers will be inspired to embrace the healthy power of food"--
More Copies In LINK+
Loading LINK+ Copies...
More Details
Contributors:
ISBN:
9781570619458
9781570619465
9781570619465
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View
Grouping Information
Grouped Work ID | 0369e5d7-cdd2-47df-d342-4f50bbec9753 |
---|---|
Grouping Title | passionate nutrition a guide to using food as medicine from a nutritionist who healed herself from the inside out |
Grouping Author | jennifer adler |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-26 02:10:38AM |
Last Indexed | 2024-04-26 02:20:06AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Thomson, Jess
author
Adler, Jennifer
author2-role
Thomson, Jess
author_display
Adler, Jennifer
available_at_catalog
Carmichael
Central
Central
detailed_location_catalog
Carmichael
Central
Elk Grove
Franklin
Central
Elk Grove
Franklin
display_description
"Food as medicine" is a powerfully healing way to eat and was embraced by nutritionist Jennifer Adler as she recovered from a malnourished and sickly childhood and adolescence. Part power foods cookbook, part guidebook for healthy living and eating, and part memoir, Passionate Nutrition provides digestible information, tips, and techniques for how to achieve optimal health. She focuses on abundant eating (as opposed to restrictive eating), and explores what she calls "the healthy trinity" of digestion, balance, and whole foods. She guides and encourages readers to shift their diet to achieve this desirable balance, introduces power foods we should all eat, and provides healthy ways to lose weight, along with simple recipes to optimize best health. With her personal story interwoven, readers will be inspired to embrace the healthy power of food"--
"This power foods healthy living guidebook will inspire readers will eat well, lose weight, and embrace food as medicine. "Food as medicine" is a powerfully healing way to eat and was embraced by nutritionist Jennifer Adler as she recovered from a malnour & shyished childhood and adolescence. Part power-foods cookbook, part handbook for healthy living and eating, and part memoir, Passionate Nutrition provides digestible information, tips, and techniques for how to find your way to optimal health. She focuses on abundant eat & shying (as opposed to restrictive eating), and explores what she calls "the healthy trinity"--digestion, balance, and whole foods. Adler guides and encourages readers to shift their diet to achieve this desirable balance, introduces power foods we should all eat, and provides healthy ways to lose weight, along with simple recipes to optimize health. With her personal story interwoven, readers will be inspired to embrace the healthy power of food"--
format_catalog
Book
eBook
eBook
format_category_catalog
Books
eBook
eBook
id
0369e5d7-cdd2-47df-d342-4f50bbec9753
isbn
9781570619458
9781570619465
9781570619465
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-04-26T09:20:06.808Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
641.563 A237 2014
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Carmichael
Central
Elk Grove
Franklin
Central
Elk Grove
Franklin
primary_isbn
9781570619458
publishDate
2014
publisher
Sasquatch Books
recordtype
grouped_work
subject_facet
Cookbooks
Diet therapy
Health
Nutrition
Reducing diets -- Recipes
Diet therapy
Health
Nutrition
Reducing diets -- Recipes
title_display
Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out
title_full
Passionate Nutrition A Guide to Using Food as Medicine from a Nutritionist Who Healed Herself from the Inside Out
Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out / Jennifer Adler, MS, CN with Jess Thomson
Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out / Jennifer Adler, MS, CN with Jess Thomson
title_short
Passionate nutrition
title_sub
a guide to using food as medicine from a nutritionist who healed herself from the inside out
topic_facet
Diet therapy
Health
Health & Fitness
Nonfiction
Nutrition
Reducing diets
Health
Health & Fitness
Nonfiction
Nutrition
Reducing diets
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
overdrive:8f3d0535-aff0-46e2-9c81-07dfacf7e5d1 | -2 | Online OverDrive Collection | Online OverDrive | eBook | eBook | 1 | false | true | OverDrive | Checked Out | |||
ils:.b23176623 | .i71174837 | Carmichael | 641.563 A237 2014 | 1 | false | false | On Shelf | carag | |||||
ils:.b23176623 | .i71174813 | Elk Grove | 641.563 A237 2014 | 1 | false | false | Due May 14, 2024 | elkag | |||||
ils:.b23176623 | .i71174795 | Central | 641.563 A237 2014 | 1 | false | false | On Shelf | cenag | |||||
ils:.b23176623 | .i71174825 | Franklin | 641.563 A237 2014 | 1 | false | false | Due May 14, 2024 | fraag |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
overdrive:8f3d0535-aff0-46e2-9c81-07dfacf7e5d1 | eBook | eBook | English | Sasquatch Books | 2014 | |||
ils:.b23176623 | Book | Books | English | Sasquatch Books | [2014] | xv, 271 pages ; 24 cm |
scoping_details_catalog
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
overdrive:8f3d0535-aff0-46e2-9c81-07dfacf7e5d1 | -2 | Checked Out | Checked Out | false | false | true | false | false | false | |||
ils:.b23176623 | .i71174837 | On Shelf | On Shelf | false | true | true | true | false | true | 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 | 11 | |
ils:.b23176623 | .i71174813 | Checked Out | Checked Out | false | false | true | true | false | true | 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 | 11 | |
ils:.b23176623 | .i71174795 | On Shelf | On Shelf | false | true | true | true | false | true | 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 | 11 | |
ils:.b23176623 | .i71174825 | Checked Out | Checked Out | false | false | true | true | false | true | 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 | 11 |