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Run fast, cook fast, eat slow: quick-fix recipes for hangry athletes

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Language:
English
Description
"Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win! The New York Times bestseller "Run Fast. Eat Slow." taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that's full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, "Run Fast. Cook Fast. Eat Slow." has wholesome meals to sustain you. "Run Fast. Cook Fast. Eat Slow." is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe--from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars--provides fuel and nutrition without sacrificing taste or time."-- Amazon.com.
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ISBN:
9781635651911
9781635651928
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Grouping Information

Grouped Work ID01d0c721-c1bb-e14c-5f44-cdf33eb3244b
Grouping Titlerun fast cook fast eat slow quick fix recipes for hangry athletes
Grouping Authorshalane flanagan
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-05-18 05:24:54AM
Last Indexed2022-05-18 02:59:49AM
Novelist Primary ISBN9781635651928

Solr Details

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auth_author2Kopecky, Elyse
Weiner, Alan
authorFlanagan, Shalane
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Weiner, Alan,photographer
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South Natomas
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display_description"Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win! The New York Times bestseller "Run Fast. Eat Slow." taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that's full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, "Run Fast. Cook Fast. Eat Slow." has wholesome meals to sustain you. "Run Fast. Cook Fast. Eat Slow." is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe--from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars--provides fuel and nutrition without sacrificing taste or time."-- Amazon.com.
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subject_facetCookbooks
Cooking (Natural foods)
Natural foods
Runners (Sports) -- Nutrition
title_displayRun fast, cook fast, eat slow : quick-fix recipes for hangry athletes
title_fullRun Fast. Cook Fast. Eat Slow. Quick-Fix Recipes for Hangry Athletes: A Cookbook
Run fast, cook fast, eat slow : quick-fix recipes for hangry athletes / Shalane Flanagan & Elyse Kopecky ; photography by Alan Weiner
title_shortRun fast, cook fast, eat slow
title_subquick-fix recipes for hangry athletes
topic_facetCooking & Food
Cooking (Natural foods)
Natural foods
Nonfiction
Nutrition
Runners (Sports)
Sports & Recreations