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Super gut: a four-week plan to reprogram your microbiome, restore health, and lose weight
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Published:
New York : Hachette Books, 2022.
Physical Desc:
xvi, 350 pages ; 24 cm
Status:
5 copies, 1 person is on the wait list.
Description

"Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream. There have been other bestselling microbiome books and people think they understand it, but the research is constantly evolving and growing. Dr. Davis has connected the dots between "gut health" and many common, modern ailments and complaints that other books in this category have not, which gives this the potential to be the breakthrough microbiome book. For example, while we are one of the only mainstream publishers with a SIBO book coming out, most are independently published and most doctors are not yet familiar with the term. Dr. Davis is saying that 1 out of 3 people have SIBO, which causes a long list of health issues and illnesses; he sees it as a silent and profound epidemic created by the absence of microbial species that our ancestors had even 50-100 years ago and have been erased by the industrialization of food and medicine. Dr. Davis has also found that patients with dementia have fungi on their brain-SIFO-that has traveled upwards from the intestinal tract! Reprogramming the microbiome based on his research and techniques not only gets to the root of many diseases but also improves levels of oxytocin (the bonding/happy hormone), brain health, and promotes anti-aging and weight loss. He has also found that a small, hand-held device that attaches to your phone can help you measure/diagnose whether or not you have SIBO. All of this is new(s) and the book provides not just the science and case studies but also the recipes and solutions. In this book, he intends to help readers understand the science, diagnose it, eradicate it, and maintain their long term health"--

Also in This Series
Copies
Location
Call Number
Status
Central
612.32 D265 2022
Due Jun 8, 2024
Franklin
612.32 D265 2022
Due May 28, 2024
North Natomas
612.32 D265 2022
Due Jun 8, 2024
Southgate
612.32 D265 2022
Due May 18, 2024
Location
Call Number
Status
Folsom Adult NEW
612.32 DAV 2022
Due May 24, 2024
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More Details
Format:
Book
Edition:
First edition.
Language:
English
ISBN:
9780306846977, 0306846977

Notes

Bibliography
Includes bibliographical references (pages 317-338) and index.
Description
"Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream. There have been other bestselling microbiome books and people think they understand it, but the research is constantly evolving and growing. Dr. Davis has connected the dots between "gut health" and many common, modern ailments and complaints that other books in this category have not, which gives this the potential to be the breakthrough microbiome book. For example, while we are one of the only mainstream publishers with a SIBO book coming out, most are independently published and most doctors are not yet familiar with the term. Dr. Davis is saying that 1 out of 3 people have SIBO, which causes a long list of health issues and illnesses; he sees it as a silent and profound epidemic created by the absence of microbial species that our ancestors had even 50-100 years ago and have been erased by the industrialization of food and medicine. Dr. Davis has also found that patients with dementia have fungi on their brain-SIFO-that has traveled upwards from the intestinal tract! Reprogramming the microbiome based on his research and techniques not only gets to the root of many diseases but also improves levels of oxytocin (the bonding/happy hormone), brain health, and promotes anti-aging and weight loss. He has also found that a small, hand-held device that attaches to your phone can help you measure/diagnose whether or not you have SIBO. All of this is new(s) and the book provides not just the science and case studies but also the recipes and solutions. In this book, he intends to help readers understand the science, diagnose it, eradicate it, and maintain their long term health"--,Provided by publisher.
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Citations
APA Citation (style guide)

Davis, W. (2022). Super gut: a four-week plan to reprogram your microbiome, restore health, and lose weight. First edition. New York, Hachette Books.

Chicago / Turabian - Author Date Citation (style guide)

Davis, William, 1957-. 2022. Super Gut: A Four-week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight. New York, Hachette Books.

Chicago / Turabian - Humanities Citation (style guide)

Davis, William, 1957-, Super Gut: A Four-week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight. New York, Hachette Books, 2022.

MLA Citation (style guide)

Davis, William. Super Gut: A Four-week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight. First edition. New York, Hachette Books, 2022.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
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Go To GroupedWork

Record Information

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Last File Modification TimeMay 21, 2024 06:31:57 AM
Last Grouped Work Modification TimeMay 22, 2024 02:09:58 AM

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