Tiny habits: the small changes that change everything
(Large Print)
We've all been told that change is hard. Fogg is here to help you transform your life -- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes instead of bad about your failures.
Notes
Fogg, B. J. (2020). Tiny habits: the small changes that change everything. Large print edition. [Waterville, ME], Thorndike Press, a part of Gale, a Cengage Company.
Chicago / Turabian - Author Date Citation (style guide)Fogg, B. J.. 2020. Tiny Habits: The Small Changes That Change Everything. [Waterville, ME], Thorndike Press, a part of Gale, a Cengage Company.
Chicago / Turabian - Humanities Citation (style guide)Fogg, B. J., Tiny Habits: The Small Changes That Change Everything. [Waterville, ME], Thorndike Press, a part of Gale, a Cengage Company, 2020.
MLA Citation (style guide)Fogg, B. J.. Tiny Habits: The Small Changes That Change Everything. Large print edition. [Waterville, ME], Thorndike Press, a part of Gale, a Cengage Company, 2020.
Record Information
| Last Sierra Extract Time | Apr 25, 2024 11:09:58 PM |
|---|---|
| Last File Modification Time | Apr 25, 2024 11:10:09 PM |
| Last Grouped Work Modification Time | Apr 26, 2024 11:08:40 AM |
MARC Record
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| 245 | 1 | 0 | |a Tiny habits :|b the small changes that change everything /|c BJ Fogg, PhD. |
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| 264 | 1 | |a [Waterville, ME] :|b Thorndike Press, a part of Gale, a Cengage Company,|c 2020. | |
| 264 | 4 | |c ©2019 | |
| 300 | |a 577 pages (large print) :|b illustrations ;|c 23 cm. | ||
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| 505 | 0 | |a Introduction : Change can be easy (and fun) ... -- The elements of behavior -- Motivation : focus on matching -- Ability : easy does it -- Prompts : the power of after -- Emotions create habits -- Growing your habits from tiny to transformative -- Untangling bad habits : a systematic solution -- How we change together -- Conclusion: The small changes that change everything. | |
| 520 | |a We've all been told that change is hard. Fogg is here to help you transform your life -- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes instead of bad about your failures. | ||
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