Instant loss cookbook: cook your way to a healthy weight with 125 recipes for your instant pot, pressure cooker, and more
(Book)
rittany Williams had struggled with her weight all her life. She grew up eating the standard American staples--fast, frozen, fried, and processed--and hit a peak weight of 260 pounds. When her 4-year-old daughter's autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under 30 minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds.
Notes
Williams, B. (2018). Instant loss cookbook: cook your way to a healthy weight with 125 recipes for your instant pot, pressure cooker, and more. First edition. New York, Harmony Books.
Chicago / Turabian - Author Date Citation (style guide)Williams, Brittany, 1989-. 2018. Instant Loss Cookbook: Cook Your Way to a Healthy Weight With 125 Recipes for Your Instant Pot, Pressure Cooker, and More. New York, Harmony Books.
Chicago / Turabian - Humanities Citation (style guide)Williams, Brittany, 1989-, Instant Loss Cookbook: Cook Your Way to a Healthy Weight With 125 Recipes for Your Instant Pot, Pressure Cooker, and More. New York, Harmony Books, 2018.
MLA Citation (style guide)Williams, Brittany. Instant Loss Cookbook: Cook Your Way to a Healthy Weight With 125 Recipes for Your Instant Pot, Pressure Cooker, and More. First edition. New York, Harmony Books, 2018.
Record Information
| Last Sierra Extract Time | Apr 23, 2024 09:39:10 PM |
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| Last File Modification Time | Apr 23, 2024 09:39:28 PM |
| Last Grouped Work Modification Time | Apr 26, 2024 02:10:38 AM |
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| 264 | 1 | |a New York :|b Harmony Books,|c [2018] | |
| 300 | |a 239 pages :|b color illustrations ;|c 24 cm | ||
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| 500 | |a Includes index. | ||
| 505 | 0 | |a Your kitchen aids and pantry -- A 30-day meal deal -- Breakfast cakes and muffins -- Hearty breakfasts -- Chilis, soups, and stews -- Salads and wraps -- Quick and easy one-bowl meals -- Mains -- Pizzas, pastas, and burgers -- Veggies and other sides -- Desserts, drinks, and shakes -- The basics. | |
| 520 | |a rittany Williams had struggled with her weight all her life. She grew up eating the standard American staples--fast, frozen, fried, and processed--and hit a peak weight of 260 pounds. When her 4-year-old daughter's autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under 30 minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds. | ||
| 650 | 0 | |a Weight loss. | |
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